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豆瓣菜怎么吃

來源:鮮淘網 2019-12-06 18:21:14      鮮淘王子 手機版

　　豆瓣菜可以做湯、炒著吃或者涼拌吃，還可以做餃子餡兒。涼拌豆瓣菜只需要將豆瓣菜洗凈后焯水2分鐘，冷卻降溫用蒜泥香醋以及麻辣醬調味就可以，清炒豆瓣菜只需要搭配蔥花和植物油炒熟，加鹽和雞精提味出鍋。做湯就搭配鯽魚和胡蘿卜做燉湯即可。

　　豆瓣菜怎么吃

豆瓣菜怎么吃

　　1、豆瓣菜炒著吃

豆瓣菜怎么吃

　　首先將豆瓣菜洗干凈瀝干水分，熱鍋加入少許油，待到油冒煙后改小火倒入豆瓣菜翻炒30秒，改大火爆炒，加入少許鹽、雞精翻炒均勻，全程約2分鐘即可出鍋。

　　2.、豆瓣菜涼拌吃

豆瓣菜怎么吃

　　將豆瓣菜洗凈瀝干水分，在鍋中燒開清水至沸騰，放入洗凈的豆瓣菜，焯水2分鐘后撈起，放入冷水中過涼冷卻，然后就用香醋、鹽、辣椒油、蒜泥混合均勻調味即可。

　　3、豆瓣菜做湯

豆瓣菜怎么吃

　　將豆瓣菜洗凈備用。胡蘿卜、少許綠豆、生姜、鹽以及一條鯽魚放入砂鍋上，文火燉2個小時，湯快要好的前10分鐘，將豆瓣菜放入到湯里，煮熟即可。

　　4、做餃子餡兒

豆瓣菜怎么吃

　　豆瓣菜做餃子餡只需要用適量的瘦肉，將豆瓣菜切碎，和肉餡一起混合成泥狀，加入香蔥和生姜末，放入十三香，胡椒粉，生抽和食用油，然后不停攪拌均勻，無論是做餃子餡還是包子餡兒都非常香。

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