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魚腥草怎么吃

來源:鮮淘網 2020-01-10 15:23:00      鮮淘王子 手機版

　　魚腥草怎是一種藥食同源的食材，它的吃法有很多種，可以涼拌魚腥草，也可以和雞蛋一起炒著吃，都是非常家常的做法。魚腥草也可以作為輔料在蒸雞、蒸魚快要熟時放入其中燜幾分鐘。魚腥草還可以與秋梨一起，有著清熱除暑的作用。

　　魚腥草怎么吃

魚腥草怎么吃

　　魚腥草炒菜和涼拌這兩種吃法是最常見的。魚腥草炒菜只需要用清水洗干凈，切成段，然后搭配一個雞蛋，將鍋中熱油后放入蔥花炒香，放入魚腥草和雞蛋一起開始翻炒，雞蛋和魚腥草會粘粘在一起，讓雞蛋的嫩滑和魚腥草的脆融合在一起。

　　涼拌魚腥草

魚腥草怎么吃

　　涼拌魚腥草就更加簡單了，只需要將魚腥草根須去除，用清水洗凈后浸泡10分鐘，把干辣椒切段后，放入油鍋中微微炸酥，將其油和辣椒一起放入碗中，加入鹽、醬油和華油充分將魚腥草拌勻，涼拌就成功啦。

　　魚腥草燉梨

魚腥草怎么吃

　　將魚腥草洗干凈后切成細條，秋梨去核切成小塊。鍋中加入適量的清水，倒入梨塊，梨燉軟以后倒入冰糖，再倒入魚腥草，等大火煮開后繼續煮2分鐘關火，把梨湯、梨盛出來就可以喝。

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