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野薄荷怎么吃

來源:鮮淘網 2019-05-31 15:53:49      水果之家王子 手機版

　　野薄荷的吃法有很多，可以用來涼拌、炒雞蛋、煮粥、做成湯等風味都很不錯，不同的烹飪方法，它所發揮的風味和功效都各不相同。野薄荷特別適合夏天吃，會讓人有一種清涼爽口的感覺，用它來炒肉，味道也是香噴噴的，特別好吃。

　　野薄荷怎么吃

野薄荷怎么吃

　　野薄荷最常見的吃法為涼拌、炒雞蛋、做成湯，制作起來也十分的方便，它很容易熟，所以很輕松就能將它做好，一般在制作時可以根據個人的口味進行調味就可以了，例舉一下涼拌野薄荷和野薄荷炒雞蛋的做法吧，都是家常吃的野薄荷的做法，一學就會哦。

　　1、涼拌野薄荷

　　準備食材：野薄荷一大把、蒜、鹽、油、雞精等適量

　　在鍋里燒天水，然后將洗凈的野薄荷放在開水里焯水，2至分鐘左右撈出來，然后起火，在鍋中加入適量的食用油，放入蒜、鹽、雞精等，油熱后淋在焯好水的野薄荷上就可以了，喜歡吃辣或者酸味，也可以自行調節。

　　2、野薄荷炒雞蛋

　　準備食材：雞蛋3個、鹽、雞精油食用等適量

　　先將薄荷芽或嫩葉摘好洗凈，然后將雞蛋打散，加入適量的水，攪拌一下，雞蛋更為嫩滑。在油鍋里倒入適量油，油熱后將薄荷嫩葉放進去炒，水份快干時，再加入攪拌好的雞蛋，讓雞蛋凝固后，將野薄荷炒雞蛋翻個面，讓兩面的雞蛋都凝固，加入適量的鹽、雞精調味就可以了。

　　結語：其實野薄荷怎么吃都很好吃，而且還很解暑呢，特別是夏天來上一盤野薄荷菜品，讓整個夏季都變得清涼了幾份呢，想想都很動心呢，大家可以試試哦。

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