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山奈適合燉什么肉

來源:鮮淘網(wǎng) 2021-03-02 21:25:19      鮮淘王子 手機版

　　山奈適合燉雞塊、豬蹄、羊肉，特別是燉雞肉是非常適合山奈。山奈又稱為沙姜，作用與姜類相似，但是所含的姜辣素很高，口味微甜，不適合與牛肉一起燉。山奈燉肉的時候要剁碎后先下油鍋，和肉類食物一起爆炒一遍，再一起燉煮。

　　山奈適合燉什么肉

山奈適合燉什么肉

　　山奈適合燉雞塊

　　選擇一只土雞全雞，先清洗干凈后，在水中浸泡1小時，放入沒過雞的水，焯水10分鐘后撈出，再把內(nèi)外清洗干凈。

　　香葉8克，山奈5克，花椒2克，良姜4克，砂仁3克混合均勻，取6克先用油爆炒，放入雞肉炒一遍，同調(diào)味料一起把雞肉翻入陶瓷罐中。繼續(xù)加水沒過，倒入所有的調(diào)味料大火燒開，改小火慢燉2小時。

　　山奈適合燉羊肉

　　選1.5kg的羊肉，先將羊肉在水中浸泡半小時除血水，將羊肉用生姜、料酒和花椒爆炒一遍，再倒入少許的生抽上色，接下來倒入適量清水，加入香料，小火慢燉2小時，就可以食用了。這個配方可以燉1-2kg的羊肉。

　　香料配方：小茴香3克、香葉2.5克、白豆蔻2克、山奈3.5克、甘草1.5克、陳皮2克、白胡椒顆粒1.5克、丁香0.5克、肉豆蔻1克、花椒5克、砂仁2克、去籽草果3克。

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