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綠甘藍(lán)和洋白菜的區(qū)別

來源:鮮淘網(wǎng) 2019-05-29 17:26:18      水果之家王子 手機版

　　洋白菜一般指卷心菜，它是甘藍(lán)的變種，本質(zhì)上講洋白菜就是甘藍(lán)。甘藍(lán)常見的有綠、紫兩種甘藍(lán)，含有吲哚類高營養(yǎng)化合物。圓白菜常見是有莖卷心菜、光葉和卷葉卷心菜，富含葉酸。吃法上兩者都可拌沙拉吃，甘藍(lán)多和花生米一起蘸醋吃，卷心菜還可做酸泡菜。

　　洋白菜本質(zhì)是是甘藍(lán)的變種

綠甘藍(lán)和洋白菜的區(qū)別

　　洋白菜本質(zhì)是是甘藍(lán)的變種，其實甘藍(lán)是我們經(jīng)常食用的蔬菜，而且不是一種，是好多種。它是蔬菜里龐大的一個家族，我們常吃的卷心菜、花椰菜、西蘭花等很多蔬菜都是它們家的。

　　卷心菜嫩葉層層包裹形成圓圓的球，這個也是我們食用的部分，卷心菜味道很可口，葉片脆軟多汁，它富含糖分，所以吃起來有些甜味。

　　甘藍(lán)，原產(chǎn)于歐洲，是一種非常古老的蔬菜，我們平常餐桌常見的包菜，也叫洋白菜、圓白菜，其實就是甘藍(lán)，它的學(xué)名叫結(jié)球甘藍(lán)。除了它，還有苤藍(lán)(球莖甘藍(lán))，菜花(花椰菜甘藍(lán))、西蘭花(青花甘藍(lán))、包芽菜(抱子甘藍(lán))，紫包菜(紫甘藍(lán))，皺葉甘藍(lán)，芥藍(lán)，還有用作觀賞的羽衣甘藍(lán)。

　　作為蔬菜甘藍(lán)很美味，作為花卉甘藍(lán)也很艷麗。如果您想在自己的家中種植蔬菜或者花卉，甘藍(lán)是一個非常不錯的選擇。

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