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海參的營養成分

來源:鮮淘網 2020-08-31 11:26:58      鮮淘王子 手機版

　　海參含有的營養成分有金屬元素：鎂、鉀、鐵、猛、鈉、鈣、鋅以及銅，非金屬元素硒、磷，含有的熱量成分有：脂肪、碳水化合物，含有維生素E、維生素B1、維生素B2，含有其他營養成分：煙酸、蛋白質、膽固醇。

　　海參的營養成分

海參的營養成分

　　海參是一種富含蛋白質、礦物質、維生素等多種活性物質的飲食，適合生長發育的青少年食用。海參的功效可分為兩大類，第一類是提供人體所需要的氨基酸，能夠提高人體的免疫力，也是最基本的補養作用。

　　海參含有豐富的蛋白質、氨基酸等，能夠預防疾病帶來的感染，提高人體免疫力、記憶力，還能夠抵抗腫瘤細胞，防止人體衰老，補腎益精、滋陰養血。

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