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火參果皮可以吃嗎

來(lái)源:鮮淘網(wǎng) 2019-09-29 17:27:32      楊瑩 手機(jī)版

　　火參果最外面的一層金黃色或者綠色的表皮不能食用，但是表皮下白色的囊是可以吃的，所以也可以說(shuō)火參果皮可以食用，食用前需要削掉外側(cè)的黃皮，然后吃火參果了，常見(jiàn)的吃法有將囊切片、放上糖和牛奶以及腌漬，腌一個(gè)小時(shí)就可以享用了。

　　火參果皮可以吃嗎

火參果皮可以吃嗎

　　火參果最外面的一層表皮不能食用，但表皮下白色的囊是可以食用的，在食用前將黃色或者綠色的表皮削掉，然后將白色的囊切成片，加入蜂蜜，牛奶和糖腌漬一個(gè)小時(shí)，這樣制作出來(lái)的火參果皮口感很好，雖然腌漬方式跟柚子皮差不多，但是有沒(méi)有柚子皮的苦澀。

　　火參果的皮不可以食用，但是皮下的囊不僅可以食用，還和果肉一樣用油豐富的營(yíng)養(yǎng)元素和纖維，適量食用可以起到減肥瘦身的功效，與蜂蜜一同食用還能幫助皮膚修護(hù)。

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