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五黑湯是指哪五黑

來源:鮮淘網 2019-07-24 17:10:01      鮮淘王子 手機版

　　五黑湯的五黑是指烏雞、黑棗、黑豆、黑芝麻、黑米。五黑湯是經過配比的“五黑”和豬健肉為主要食材再加上適量的調味料做成的，五黑湯老少皆宜，很香很好喝，長期飲用可補腎強體，讓身體煥發青春光彩。

　　五黑湯是什么

五黑湯是指哪五黑

　　五黑湯是一道美味的湯，以烏雞和豬腱肉為原料制成的，有很好的補腎作用。其中烏雞性平、味甘，食用有滋陰清熱、補肝益腎的作用。黑豆味甘、性平，不僅形狀像腎，且有補腎強身的作用。黑芝麻味甘，性平，也有滋補肝腎的作用。

　　此外，黑棗不同于熏棗，其顏色烏黑，能補中益氣，養胃健脾等功效。黑米屬于糯米，是一種藥、食兼用的大米，且食、藥用價值都很高，多為黑色或黑褐色，營養非常豐富，食用方法非常多，除了常見的用來做煮粥外，還可以制成各種營養品或者釀酒。

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