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什么水果耐放好吃，什么水果耐放又減肥

來源:鮮淘網 2019-03-19 17:08:01      水果之家王子 手機版

　　吃是很多人的愛好，吃什么水果耐放又減肥?用這種方式的人，可以說自己宅，也可以說自己懶，因此水果耐放很重要。下面果果就為大家整理介紹一些什么水果耐放好吃，你喜歡吃什么？

　　什么水果耐放好吃

　　蘋果

什么水果耐放好吃，什么水果耐放又減肥

　　蘋果減肥的傳說也是數不勝數，要說什么水果耐放好吃，蘋果必不可少，這個相信大家在生活中都深有體會，果果自家買的蘋果，去年中秋買的到現在，居然沒壞！再放放，看可以放多久!

　　西瓜

什么水果耐放好吃，什么水果耐放又減肥

　　西瓜是夏天必備的解暑神器，且熱量低，什么水果耐放又減肥，西瓜必選。如果是完整的西瓜，至少可以存放2周，切得西瓜建議2-3天盡快吃完，不然在冰箱放久了味道也會變的。大家尤其要注意，超市賣的切好的水果保質期更短!

　　葡萄柚

什么水果耐放好吃，什么水果耐放又減肥

　　什么水果耐放好吃？葡萄柚中的維c含量極為豐富，熱量還低，糖分也不高，食用一顆葡萄柚就可代替一餐的傳說相信的不少人也嘗試過。因此吃葡萄柚一段時間，自然而然就瘦下來了。且葡萄柚抗摔耐放的，是比較省心的水果。

　　黑柿子

什么水果耐放好吃，什么水果耐放又減肥

　　印象中的柿子都是黃黃的，今天這個黑柿子要刷新一下大家的世界觀，被成為天下第一黑色水果——黑柿子，什么水果耐放好吃？黑柿子市場上不常見，但是這種柿子對人體特別好，具有清熱止咳的作用。這種柿子尤其耐放！

　　以上就是為大家整理介紹什么水果耐放又減肥，最后要提醒大家的是，剛買回來的水果為了延長新鮮度，一定不要剛買回來就喜，吃多少就洗多少，然后就是不要把水果蔬菜一起放，其次就是不要用塑料袋吧水果包著，這樣的保存方式只會加速水果變質。

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