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李子吃了會上火嗎 李子一次吃多少合適

來源:鮮淘網 2018-06-09 17:16:12      黃梓明 手機版

　　李子是很好吃的水果，個頭跟桃子相似但是果肉松軟而且口感很獨特，許多人吃李子怕上火，那么李子吃多了會上火嗎?部分人吃李子還會出現口腔潰瘍，但醫學證實吃李子與口腔潰瘍并無多大聯系，下面果果就來為大家解答這些問題!

　　李子吃了會上火嗎

　　吃李子不上火。
李子吃了會上火嗎 李子一次吃多少合適

　　李子性平,味酸,從中醫的角度來看,李子是屬于平性的食物,平性食物不會引起上火,并且,李子還具有清肝作用,能敗肝火,對肝火引起的上火有一定的清除作用。

　　李子的藥用性能很多，據有關實驗表明李子還有促進血紅蛋白再生的作用，貧血者適度食用李子對健康大有益處。但李子性寒，所以腸胃消化不良者應少吃，否則食用過量會引起輕微的腹瀉。
李子吃了會上火嗎 李子一次吃多少合適

　　部分人吃李子后出現口腔潰瘍,因為口腔潰瘍是上火最為常見的癥狀,但是并不是所有的口腔潰瘍都是上火,李子紅植物酸的含量很高,食用過多或食用之后不及時的漱口清理口腔都會引起植物酸刺激口腔黏膜,出現黏膜破損,癥狀也是引起口腔潰瘍,但不是上火引起。

　　李子一次吃多少合適

李子吃了會上火嗎 李子一次吃多少合適

　　李子吃多了就會損傷了脾胃,就會引起腹脹等現象。特別是對于不成熟的李子更不能吃，會引起中毒的現象。那么,李子一次吃多少合適?大人一次吃個五六個沒有問題，寶寶吃一二個就可以。

　　子屬于寒性食物，多食會使人生痰,甚至發虛熱,讓胃腸劇烈蠕動，脾胃虛弱和腸胃消化不良者應少吃。大人一次吃個五六個沒有問題，寶寶吃一二個就可以了。

　　吃李子過量可致命是真的嗎
李子吃了會上火嗎 李子一次吃多少合適

　　這一說法來自于民間傳聞，由于李子性溫，過食可引起腦漲虛熱，如心煩發熱、潮熱多汗等癥狀。尤其食李子切記不可與雀肉、蜂蜜同食，反之則可損人五臟，嚴重者同樣可致人死亡。由此可見，民間這一說法不無道理。

　　經常吃李子有很多好處，雖然李子的知名度沒有西瓜等夏季水果那么大，但是夏季吃李子可以清熱解暑利尿清肝。了解完李子吃了會上火嗎，猜您還想知道：

　　青李子的功效與作用 青李子吃多了會便秘嗎

　　西梅與李子的區別 如何區分西梅與李子

　　腌李子好吃嗎 腌李子的做法有哪些

　　杏子和李子的區別 杏仁和杏子是一樣的嗎

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