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不是寒性的水果有哪些

來源:鮮淘網(wǎng) 2019-05-30 09:51:27      水果之家王子 手機(jī)版

　　不是寒性的水果多不勝數(shù)，按類大概分為熱性、溫性、平性水果三種。熱性水果有榴蓮、荔枝等，溫性水果有龍眼、蘋果、水蜜桃、桃子等，性平的水果有百香果、菠蘿、葡萄等。吃水果要看體質(zhì)，體寒者可適量食溫?zé)嵝运w熱者可適量食平寒性水果調(diào)和。

　　不是寒性的水果有哪些

不是寒性的水果有哪些

　　1、熱性水果

　　榴蓮、荔枝等，都屬于高熱性水果，而熱性水果中也含有溫?zé)嵝运颀堁邸⑹瘛⒛竟稀⑶喙龋紝儆跍匦云珶崴ｓw寒之人吃熱性水果和溫?zé)嵝运詈谩?/p>

　　2、溫性水果

　　蘋果、水蜜桃、桃子、龍眼、紅毛丹、金桔、烏梅、櫻桃、紅棗、石榴、山楂、木瓜、青果、白果等都是溫性水果，溫性水果適合體寒之人，對于體寒之人來說，可以起到調(diào)合作用。

　　3、平性水果

　　波羅蜜、菠蘿、葡萄、黑棗、李子等都是平性水果，平性水果適合所有人群，可以說是百無禁忌的水果，體質(zhì)寒涼之人可以吃，體熱之人也可以吃。

　　結(jié)語：關(guān)于不是寒性的水果有哪些大家都清楚了，除了像梨子、柿子、火龍果、柚子等寒涼性的水果外，熱性、溫性、平性水果都不是寒性水果。

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