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孕婦可以吃枇杷嗎 枇杷花茶的功效與作用

來源:鮮淘網(wǎng) 2018-03-21 15:45:00      xiyatu 手機(jī)版

　　準(zhǔn)媽媽在懷孕的時(shí)候需要特別注意飲食，對(duì)于喜歡吃枇杷的準(zhǔn)媽媽們?cè)趹言械臅r(shí)候可以吃枇杷嗎?在食用的時(shí)候又應(yīng)該注意哪些呢?下面跟果果小編一起來學(xué)習(xí)下枇杷花茶的功效吧!

　　一、孕婦可以吃枇杷嗎

孕婦可以吃枇杷嗎 枇杷花茶的功效與作用

　　枇杷含有維生素B1、B2、B6、維生素C、苦杏仁苷、以及鈣、磷、鈉、鐵等礦物質(zhì)。枇杷能刺激消化腺分泌、對(duì)增進(jìn)食欲、幫助消化吸收、止渴解暑有很好的作用，這對(duì)于食欲不好，消化功能下降的孕婦來說是很有幫助的，特別是在夏季，孕婦還可以用來止渴解暑，所以孕婦是可以吃枇杷的。

　　另外孕婦吃枇杷還有其他一些好處，枇杷除富含維生素C和B族維生素外，還含有碳水化合物、蛋白質(zhì)、脂肪、纖維素、果酸、蘋果酸、檸檬酸等，其中所含的胡蘿卜素為鮮果中最高，其中的β胡蘿卜素在體內(nèi)可以轉(zhuǎn)化為維生素A，是維生素A安全來源。

　　枇杷還有很好的藥用價(jià)值，如可以潤肺止咳，祛痰，治療各種咳嗽，枇杷葉晾干后制成茶葉，還可以輔助治療各種嘔吐呃逆，所以孕婦能吃枇杷嗎?在孕早期吃點(diǎn)枇杷可以改善惡心嘔吐的癥狀。還有枇杷的果實(shí)和葉有抵制流感病毒的作用，因此孕婦吃枇杷可以預(yù)防流行性感冒。

　　二、枇杷花茶的功效與作用

孕婦可以吃枇杷嗎 枇杷花茶的功效與作用

　　枇杷花茶的原料是枇杷花，那么枇杷花茶的功效與作用是與枇杷花分不開的，枇杷花茶的功效與作用具體如下：

　　1、枇杷花茶氣味清香、微甘，含有多種維生素，具有獨(dú)特的保健作用。

　　2、枇杷花茶具有“止渴下氣、利肺、止吐逆、去焦熱、潤五臟”以及“治頭風(fēng)、鼻涕清涕”等功效。枇杷花的“止渴下氣、利肺、止吐逆、去焦熱、潤五臟”以及“治頭風(fēng)、鼻涕清涕”等功效。在《本草綱目》很早就有記載。

　　3、枇杷花茶具有潤喉、潤肺、化痰止咳、清火解熱、治頭痛、傷風(fēng)、鼻流清涕等功能。對(duì)肺部疾病、清熱解毒及呼吸道有極好功效作用。

　　此外，枇杷花茶含有人體所需的18種氨基酸以及維生素C、抗衰老素等營養(yǎng)元素，尤其是人體必需的核酸、維生素、Ca、Zn和Fe等8種礦質(zhì)成分氨基酸含量均較高和三萜皂甙等多種藥用成分。這對(duì)于食欲不好，消化功能下降的孕婦來說是很有幫助的，特別是在夏季，孕婦還可以用來止渴解暑。對(duì)于炎熱的夏天最適合不過了。

　　三、吃枇杷的好處有哪些

孕婦可以吃枇杷嗎 枇杷花茶的功效與作用

　　枇杷渾身都是寶，枇杷不僅果肉可入藥，其核、葉、根也 有藥用價(jià)值。枇杷富含人體所需的各種營養(yǎng)元素，是營養(yǎng)的保健水果。 吃枇杷有如下好處：

　　1、潤肺止咳。枇杷在潤肺止咳上面能起到顯著的作用，主要是因?yàn)殍凌说墓死锩嬗锌嘈尤蔬斑@種營養(yǎng)價(jià)值高的物質(zhì)，這種物質(zhì)能起到鎮(zhèn)咳祛痰，治療各種咳嗽的作用。

　　2、降胃止嘔。這個(gè)主要是批把葉的功效，枇杷葉可以泄熱苦降，下氣降逆，為止嘔之良品，可治療各種嘔吐呃逆。如果惡心嘔吐，可以用枇杷葉泡水喝，可以有很好的止吐作用。

　　3、提升體力。因?yàn)殍凌烁缓喾N營養(yǎng)素，所以，可以有效的給身體補(bǔ)充更多的營養(yǎng)，有助于增強(qiáng)體力，改善體質(zhì)。

　　4、美容。很多的水果因?yàn)楦缓S生素，所以都有美容的功效，枇杷也是同樣，也具有美容的功效。

　　枇杷雖然是好處很多的水果，但是我們吃的時(shí)候還是要注意的，枇杷仁就是有毒的，所以我們不要吃。

　　四、吃枇杷的注意事項(xiàng)

孕婦可以吃枇杷嗎 枇杷花茶的功效與作用

　　1、枇杷盡量不放在冰箱里冷藏，因?yàn)槿绻旁诒鋬?nèi)，會(huì)因水氣過多而導(dǎo)致枇杷果變黑，營養(yǎng)可能就會(huì)流失，所以，枇杷最好是儲(chǔ)存在干燥通風(fēng)的地方為好。

　　2、枇杷因含多酚類成分，剝皮以后盡快吃掉，不宜久放，因?yàn)橐坏﹦兤ず?，枇杷就非常容易被褐化變色，所以，如果剝皮的枇杷最好是浸于冷水、糖水或鹽水中浸泡，這樣就可防變色，吃枇杷好處多

　　3、枇杷一定要成熟了才能吃，尚未成熟的枇杷切勿食用。

　　4、患有糖尿病的病人請(qǐng)勿食枇杷。

　　溫馨提示：多食枇杷易助濕生痰，繼發(fā)痰熱，所以不可食用過量;脾虛泄瀉者忌食。枇杷含糖量高，糖尿病患者要忌食枇杷。

　　關(guān)于枇杷的相關(guān)知識(shí)，您可能想了解：

　　枇杷的功效與作用，枇杷的營養(yǎng)價(jià)值

　　枇杷怎么吃治咳嗽，枇杷果怎么吃治咳嗽

　　枇杷是什么地方的特產(chǎn) 中國三大枇杷產(chǎn)地在哪

　　枇杷什么時(shí)候成熟，枇杷蜂蜜的作用與功效

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