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女人喝啤酒的好處

來源:鮮淘網 2020-01-07 23:47:51      鮮淘王子 手機版

　　女人適量喝啤酒有著美容減肥的功效，啤酒中豐富的維生素B和鋅能夠輔助消除體內的脂肪和多余水分，還可改善皮膚狀況延緩衰老。啤酒中還有緩解壓力的作用，特別是女性在煩躁的時候喝啤酒有穩定情緒的作用，常喝適量啤酒還能利尿通便緩解便秘。

　　女人適當喝啤酒有好處

女人喝啤酒的好處

　　1、皮膚好

　　啤酒中有豐富的維生素B和鋅，能夠幫助消耗體內多余的脂肪和水分，有著輔助減肥的效果，改善皮膚粗糙、暗沉的狀態，改善面部起色。

　　2、飽腹感強

　　啤酒是用大麥為原料釀制的，營養豐富，有著“液體面包”的說法，許多人晚餐只喝一些啤酒，不僅飽腹感強，還有助于減肥，一舉兩得的事情。

　　3、緩解情緒

女人喝啤酒的好處

　　當女性在情緒波動比較大，或者心情受到沖擊，出現煩躁不安的時候，適當喝一些啤酒可以起到穩定情緒的作用。

　　4、緩解便秘

　　啤酒的水分含量高達90%，啤酒能夠增大膽汁分泌，刺激腸胃蠕動，對于便秘有很好的緩解作用。另外啤酒還有利尿的作用，清理腎臟。

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