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淡奶油和稀奶油的區別

來源:鮮淘網 2019-06-17 17:41:36      水果之家果果 手機版

　　淡奶油也叫稀奶油，同為一種奶油，淡奶油香濃細膩，脂肪含量一般在30%至36%，所以不能多吃，吃多了易發胖。淡奶油多用來制作蛋糕上的裝飾，味道甜、奶香出眾，吃起來味道香醇可口，很多人都非常愛吃，但它的脂肪含量較高，很少有人直接吃。

　　淡奶油和稀奶油的區別是什么

淡奶油和稀奶油的區別

　　淡奶油和稀奶油是同一種奶油，淡奶油比植物奶油更健康，它的溶點比植物奶油要低一些，做蛋糕、面包、冰淇淋時都會適量加些。淡奶油的主要原料為全脂奶，它的脂肪和蛋白質成分較高，不能多吃，多吃極易發胖，少吃營養健康。

　　淡奶油的品牌非常多，價格也各不相同，它們的用途都是一樣的。它的脂肪含量高，像高血壓、高血脂的人群就不適用，容易讓血壓和血脂上升，還有身體肥胖者，更是要少吃，不然很容易發胖。

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