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蛇果的皮可以吃嗎，吃蛇果有什么好處

來源:鮮淘網(wǎng) 2016-04-17 18:05:00      xiyatu 手機版

蛇果的皮可以吃嗎，吃蛇果有什么好處

　　蛇果的皮可以吃嗎，吃蛇果有什么好處

　　蛇果的皮是可以吃的，這可不是廢話，因為蛇果的皮在水果中都是算營養(yǎng)價值很高的，蛇果中蘊含的抗氧化劑成分就是藏在果皮中，而且它的含量高過幾乎所有的水果，具有很強的抗氧化作用。我們?yōu)樯缎枰寡趸瘎?？抗氧化劑對人體來說是很有益處的，可以對抗自由基對身體的破壞，減少一些疾病，比如心臟病、老年癡呆癥的發(fā)生，而且對女人來說，還能抗衰老呢！那么吃一些蛇果皮到底有哪些好處呢？

　　首先，蛇果的皮含有大量的抗氧化劑，這在水果中都是比較罕見的，蛇果皮的抗氧化作用比其他的水果都高，而抗氧化劑可以有效抵御體內(nèi)的自由基，減少自由基對身體的損害，這樣做的功效有什么呢？它能夠減少一些疾病的發(fā)病率，比如老年癡呆真、心臟病和癌癥等，抗氧化劑對這類身體重大疾病都有很強的預(yù)防。

　　其次，蛇果的皮中還含有一些生物活性物質(zhì)，這些活性物質(zhì)可以抑制引起血壓升高的血管緊張素轉(zhuǎn)化酶，對于預(yù)防一些慢性疾病是很有幫助的哦，比如心血管疾病、冠心病等，現(xiàn)代人的發(fā)病率都比較高，所以平時多注意，吃些果皮還是有好處的。猜您喜歡《木瓜豐胸的那些事》

　　在蛇果的皮中還有一種成分可以抑制齒垢的酶活性及口腔內(nèi)細(xì)菌的生長，所以我們邊吃蛇果還能預(yù)防蛀牙。另外，蛇果果皮可以減少皮膚黑色素的形成，這樣我們就不那么容易變黑了，還有美容的功效呢。

　　當(dāng)然，很多人擔(dān)心蛇果的皮上是否有對人體有害的物質(zhì)，其實如果存在有害物質(zhì)，都是在種植和生產(chǎn)過程中人為添加的，一般有農(nóng)藥或者蠟，這兩種物質(zhì)都會危害人體的健康，所以我們可以選擇不吃蛇果的皮，也可以在清洗環(huán)節(jié)下功夫，用加了食鹽的水來浸泡蛇果，用刷子輕輕刷一刷表皮，這樣也可以起到一些作用。關(guān)于吃不吃蛇果的皮，其實是根據(jù)大家的口味的，如果本身不喜歡吃果皮就不要勉強了。猜您喜歡《水果之王》

　　蛇果的皮有一層蠟?zāi)艹詥?/strong>

　　很多人在買回的蛇果上發(fā)現(xiàn)，上面有一層蠟，其實這是商家為了讓蛇果的外觀看起來更加誘人，為了增加銷量而打的一層蠟，同時也有保鮮的作用。你知道嗎，國家是允許商家在水果上打蠟的，但是必須強調(diào)的是，這種蠟得是食用蠟，如果是工業(yè)蠟就是不合格的。換句話說就是，如果是食用蠟，就是可以吃的，如果打上去的是工業(yè)蠟，就千萬不能吃，會對身體造成較大損傷。

　　那么蛇果上的蠟應(yīng)該怎么去除呢？在洗蛇果的時候，在表皮放一點鹽，然后雙手握著蘋果來回輕輕地搓，表面的臟東西很快就能搓干凈，然后再用水沖干凈，就可以放心吃了。當(dāng)然，還可以用牙膏和淀粉來代替食鹽清晰蛇果，方法也是一樣的，這樣做的目的都是為了洗掉蛇果皮上的蠟，這樣就能放心吃了。

　　蛇果和花牛的區(qū)別

　　喜歡吃蛇果的人一定知道它是一種美味多汁的大蘋果，不過還是懷疑你是否分得清蛇果和花牛蘋果！沒錯，這兩種蘋果長得十分相似，甚至有商家為了提高花牛蘋果的銷量而將它假冒為蛇果出售，讓人傻傻分不清楚。其實花牛蘋果可并不是一種品質(zhì)低下的水果，它與美國紅蛇果、日本紅富士是齊名的世界三大著名蘋果品牌，只是現(xiàn)在蛇果的價格高漲，因此才有人將它來假冒，那么我們該如何區(qū)分蛇果和花牛蘋果呢？讓我們一起來了解一下吧。

　　蛇果和花牛蘋果哪個更有營養(yǎng)

　　蛇果和花牛蘋果都是在蘋果界享譽盛名的，到底哪一個更有營養(yǎng)呢？其實蛇果和花牛蘋果的營養(yǎng)價值是不相上下的，蛇果中含有15%的碳水化合物和豐富的果膠，而維生素的含量也是十分豐富的。蛇果中豐富的鉀含量還能幫助代謝體內(nèi)的鈉，這樣就能減少高血壓的風(fēng)險，讓一些慢性疾病離你遠(yuǎn)去，所以蛇果在營養(yǎng)價值上是沒話說的。

　　而花牛蘋果也是一種十分營養(yǎng)的蘋果呢，與我們平常吃的蘋果相比具有更高的營養(yǎng)價值，在花牛蘋果中，含有豐富的膳食纖維，鈣、磷、鉀等成分的含量也都十分豐富，這些營養(yǎng)成分可以給身體帶來更多的營養(yǎng)補充，增強人體的免疫力，這樣抗病能力就增強了，經(jīng)常吃一些花牛蘋果可以讓身體營養(yǎng)成分更加充足。

　　但是其實這兩種蘋果的營養(yǎng)價值是相當(dāng)?shù)?，不管吃哪一種都能給身體帶來不少健康功效，連我們平常吃的普通蘋果也是一種十分營養(yǎng)的食物，總之，日常生活中多吃點蘋果肯定是沒錯的哦！

　　蛇果和花牛蘋果哪個更好吃

　　蛇果和花牛蘋果是兩種不同品種的水果，關(guān)于誰更好的問題就仁者見仁智者見智了，因為它們都是蘋果的味道和口感，只是有一些小區(qū)別，花牛蘋果的肉質(zhì)更加細(xì)密松脆，而且汁液也比較多，而蛇果則是甘甜爽口，汁液相對來說少一些，大家的口味都不同，對這兩種水果的喜愛當(dāng)然也會不同啦！

　　喜歡吃甜食的人可能更會被蛇果的香甜口感所吸引，蛇果的老家美國加州原本就是一種陽光充沛的地方，能夠給蛇果帶來足夠的糖分，因此蛇果更適合喜歡吃甜食的人，而產(chǎn)自甘肅天水的品種花牛蘋果可能在水分上更加豐富，有人覺得蛇果的果肉水分不夠，可能花牛蘋果就更加適合你哦。

　　蛇果與花牛雖然長似姐妹，但其功效和作用仍存在不同之處，各位果友們，你們分得清哪種是蛇果，哪種是花牛嗎？

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