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杏子的作用及功效和被稱為什么

來源:鮮淘網 2019-07-15 14:50:20      水果之家果果 手機版

　　杏子有生津止渴、潤肺止咳、美容養膚等功效。杏子酸甜多汁，生津止渴效果甚佳，潤肺效果也不錯，特別是肺虛導致的久咳，效果極好。杏子的維E和維C含量都較高，除滋養肌膚外，還可延緩衰老，幫助駐容。杏子在《本草綱目》中被稱為甜梅，深受人們喜愛。

　　杏子的作用及功效

杏子的作用及功效和被稱為什么

　　杏子生津止渴廣為人知，它對于肺虛久咳，也有極好的效果，豐富的維生素元素，能充分滋養肌膚，給皮膚提供水分，杏子所含的營養成分特別豐富，像蛋白質、糖類、粗脂肪、磷、鐵、鉀、鈣、無機鹽等，可以有效的調節腸胃機能，幫助促進消化，起到很好的排毒效果。

　　杏子的維生素B17能夠有效的抗癌，胡蘿卜素含量很高，它以幫助抗氧化，延緩衰老。維生素C和多酚類成分還能極好的保護血管，清除血管里的脂肪囤積物，有凈化血管，防止血管類疾病的作用。

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