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羊肉燉湯加什么一起燉

來源:鮮淘網 2020-10-30 14:44:26      鮮淘網金果 手機版

　　羊肉燉湯可以加蘿卜、生姜、豆腐、冬瓜一起燉。蘿卜含有大量的蛋白質和多種維生素，可以消食化痰、除燥生津。生姜性微溫，味道辛辣，可以溫中止嘔、解毒等。豆腐性寒、味甘咸，可以調和脾胃、寬中益氣。冬瓜性寒，可以消熱去腫、化痰解渴。

　　羊肉燉湯加什么一起燉

羊肉燉湯加什么一起燉

　　蘿卜羊肉湯的做法，把羊肉浸泡兩小時，放入鍋中燒開，去掉血沫，將羊肉、蔥、姜、棗放入砂鍋中，加適量的水，大火燒開后加黃酒，小火燉一個小時，加蘿卜燉半個小時，灑上適量的調味料即可。

羊肉燉湯加什么一起燉

　　生姜羊肉湯、羊肉豆腐湯、羊肉冬瓜湯的做法與蘿卜羊肉湯一樣，只需將蘿卜替換成相應的食材即可。在煮完羊肉湯時，不能直接把羊肉放入鍋中煮，應該先把羊肉清洗干凈，去除血水，再冷水下鍋燉煮。

羊肉燉湯加什么一起燉

　　羊肉不能和茶、西瓜一起食用。羊肉含有豐富的蛋白質，茶葉含有大量的鞣酸，一起食用時會產生鞣酸蛋白質，使大便水分減少，引發便秘。羊肉性熱，西瓜性寒，兩者一起食用會引發脾胃功能失調。

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