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羊排用烤箱怎么烤

來(lái)源:鮮淘網(wǎng) 2020-12-23 11:21:30      鮮淘王子 手機(jī)版

　　羊排用烤箱烤制溫度在上下火200度，時(shí)間為40-60分鐘。將羊排洗凈后用廚房紙沾干水，用腌料腌制2小時(shí)。準(zhǔn)備一些土豆、胡蘿卜、南瓜等蔬菜洗凈切塊，烤盤(pán)上墊上錫紙，依次放入蔬菜和腌制好的羊排，撒上一些黑胡椒粉和橄欖油烤制即可。

　　羊排用烤箱怎么烤

羊排用烤箱怎么烤

　　烤箱烤羊排的準(zhǔn)備材料：羊排5根，土豆2個(gè)，胡蘿卜1根，毛蒜頭3-5個(gè)，小番茄8個(gè)，生抽45ml，耗油15ml，白糖20g，黑胡椒粉3g，雞精5g，孜然粉、辣椒粉、茴香、芝麻以及鹽適量，橄欖油適量。

羊排用烤箱怎么烤

　　1、首先將羊排清洗干凈，胡蘿卜、土豆、小番茄以及南瓜洗凈去皮切塊處理。

羊排用烤箱怎么烤

　　2、將生抽、蠔油、白糖、雞精以及黑胡椒粉倒入一個(gè)容器中攪拌均勻制作成料汁。

羊排用烤箱怎么烤

　　3、將羊排洗凈后用廚房紙吸干水分，將羊排放入容器中，將料汁、洋蔥、蒜瓣混合倒入羊排中，用保鮮袋密封起來(lái)腌制2小時(shí)。

羊排用烤箱怎么烤

　　4、將烤盤(pán)用錫紙鋪好，放上小番茄、南瓜、土豆和胡蘿卜塊，淋上橄欖油，撒上一點(diǎn)鹽和黑胡椒粉，把腌制好的羊排放在蔬菜上，再蓋上一層錫紙四邊封口。

羊排用烤箱怎么烤

　　5、烤盤(pán)推入烤箱，上下火180度烤制40分鐘，40分鐘后揭開(kāi)錫紙，將羊排放到烤網(wǎng)上，繼續(xù)烤制兩面，分別烤6分鐘，注意翻面。

羊排用烤箱怎么烤

　　6、最后撒上準(zhǔn)備好的燒烤料，繼續(xù)烤制5分鐘，烤羊排就完成啦。

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