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羊肉和石榴能一起吃嗎

來源:鮮淘網 2019-11-13 16:46:05      楊瑩 手機版

　　羊肉可以跟石榴一起吃，但是不能過量食用，因為羊肉和石榴都是溫性，過量食用可能會引起上火。但是適量食用羊肉可以促進血液循環，提高機體免疫力，不過沒煮熟的羊肉不能吃。而石榴能夠補充人體所缺失的微量元素和營養成分。

　　羊肉和石榴能一起吃嗎

羊肉和石榴能一起吃嗎

　　羊肉可以跟石榴一起吃，但是不能過量食用，過量食用可能會導致上火。但是吃完石榴和羊肉以后，可以搭配涼性或平性蔬菜，如蘿卜、冬瓜、菠菜、白菜、金針菇等，既能起到潤燥清火的作用，而且還有去油膩以及助消化的作用。

　　羊肉是冬令食補佳品，尤其是對于怕寒冷的女士來說，冬天吃很好。需要注意的是羊肉不能與茶一起吃，因為羊肉中的蛋白質含量高，會與茶結合產生出一種鞣酸蛋白質，會不太容易消化，所以不要吃完羊肉后就喝茶。而且感冒了也最好不要食用羊肉，羊肉是溫性的食物是比較補的，會加重病情。

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