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夏天吃楊梅上火嗎，楊梅湯上火嗎

來源:鮮淘網 2019-07-01 15:35:19      鮮淘網麗麗 手機版

　　夏天炎熱，多癡水果有好處，可以補充水分和營養，但有些水果性熱吃多了上火，夏天吃楊梅上火嗎?楊梅就是性熱的水果，吃多了上火，夏天本來就容易上火，每天可以吃少量的。那么楊梅湯上火嗎，楊梅熬成湯出來喝不會上火，還可以清熱敗火。

　　夏天吃楊梅上火嗎

夏天吃楊梅上火嗎，楊梅湯上火嗎

　　夏天天氣炎熱，容易上火，夏天吃楊梅上火嗎?楊梅是一種熱性水果，每天吃少量的不易上火，但是吃多了容易上火。楊梅里的酸性物質含量多，吃進胃里，和胃酸一起刺激胃黏膜造成胃潰瘍，接著就容易引起上火。

　　上火的癥狀主要有牙床發軟、口腔潰瘍等，上火期間就不要吃楊梅，因此，夏天在吃楊梅的時候，最好每次吃少一點，這樣上火的幾率就會變小。

　　楊梅湯上火嗎

夏天吃楊梅上火嗎，楊梅湯上火嗎

　　楊梅吃起來酸酸甜甜，楊梅熬成湯喝起來味道也好，楊梅湯上火嗎?楊梅湯是楊梅和適量的水一起煮出來的，煮的時候也可以加一些冰糖，熬湯過程中把楊梅的酸性物質分解了，起到了中和酸度的作用，這樣煮出來的楊梅湯酸度減弱，大部分人喝了是不會上火的，本身就上火的人最好不喝。

　　結語：關于夏天吃楊梅上火嗎以及楊梅湯上火嗎大家都清楚了，大家在夏天吃楊梅的時候，最好每天吃少量的，尤其是小孩子更要少吃，可以熬一些楊梅湯喝。

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