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煮竹筍用冷水還是開(kāi)水

來(lái)源:鮮淘網(wǎng) 2021-05-11 09:12:10      李李 手機(jī)版

　　煮竹筍最好用冷水，并在冷水中加入少許食鹽，完整的竹筍水開(kāi)后煮十分鐘，切片的竹筍水開(kāi)后煮兩分鐘，可以有效去除部分草酸。竹筍是一種江南美食，其肉質(zhì)肥厚，口感鮮嫩，可以用來(lái)炒制，也可以用來(lái)燉肉，也可以腌制食用。

　　煮竹筍用冷水還是開(kāi)水

煮竹筍用冷水還是開(kāi)水

　　竹筍用冷水煮最好

　　每到初春時(shí)節(jié)，竹筍是一種非常受歡迎的食材，但竹筍中含有較多草酸，食用前需用水煮。煮竹筍用冷水最好，因?yàn)閷⒅窆S冷水下鍋可以讓竹筍跟隨水溫一起升溫，熱度由外而內(nèi)慢慢滲透，使草酸去除更多。

　　竹筍不宜用熱水煮

　　很多人會(huì)使用熱水煮竹筍，其實(shí)這種方法并不可取。主要是因?yàn)闊崴洛仌r(shí)，會(huì)讓竹筍受熱過(guò)快，而成導(dǎo)致其定型變快，表面的草酸雖然被去除，內(nèi)部的草酸去除不徹底，并且會(huì)影響竹筍的口感和味道。

　　煮竹筍的正確方法

　　煮竹筍時(shí)可以將竹筍的殼一起煮，這樣可以更好的鎖住筍肉的甜味和水分，冷水下入鍋中，加入少許食鹽，蓋上蓋子燜煮15分鐘即可。如果是將竹筍剝殼并切片煮，只需煮兩分鐘即可。

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