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薄荷葉能生吃嗎

來源:鮮淘網(wǎng) 2019-08-06 11:07:06      鮮淘王子 手機(jī)版

　　薄荷葉能生吃，但最好不要生吃。薄荷是清涼的，性寒，直接食用很容易對腸胃造成損傷?？梢詫⑵渥龀杀『扇~茶來寫，做法非常簡單，將薄荷洗凈用沸水沖泡并加適量白糖即可，喝完有清熱解毒，去火降燥、清肺祛痰的效果，炎炎夏日泡上一杯薄荷水對身體有好處。

　　薄荷葉能生吃

薄荷葉能生吃嗎

　　薄荷既可作為調(diào)味劑，又可作香料，還可配酒、沖茶等。

　　做調(diào)味劑的時候，比如再有肉的湯中放一些薄荷葉，還能當(dāng)香料去除腥味。當(dāng)和牛肉一起炒著吃，能去火、清口，是很不錯的菜肴。

　　薄荷配酒適比較簡單的，選取薄荷油10克，米酒50毫升，黃酒0.05升，將它們兌在一起，建議在早晚空腹飲用。

　　薄荷茶是夏日比較受歡迎的飲品，炎炎夏日來一杯，生津止渴、消暑，還能在幫助身體補(bǔ)充水分的同時加強(qiáng)新陳代謝。

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