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家里養(yǎng)的薄荷葉能吃嗎

來源:鮮淘網 2019-08-06 11:33:27      鮮淘王子 手機版

　　家里養(yǎng)的薄荷葉能吃，薄荷的吃法有很多，簡單點的做法是可以用來泡茶入菜。泡茶：將新鮮的薄荷葉洗凈后用沸水沖泡即可。入菜：將薄荷葉洗凈切碎后雞蛋液一起拌勻，然后熱鍋入油，倒入薄荷雞蛋液，煎至兩面凝固即可。

　　家里養(yǎng)的薄荷葉能吃

家里養(yǎng)的薄荷葉能吃嗎

　　家里養(yǎng)的薄荷葉能吃，除了可以泡茶入菜外，還可以做成清涼可口的飲品，比如綠豆薄荷飲，有清熱解毒的效果，很適合青春期臉上冒痘的人，但是綠豆性味：甘、涼，薏米性味：甘淡、微寒，不建議和喝太多。

　　將綠豆洗凈，還可以加一些薏米仁，不過薏米需要提前浸泡兩三個小時，薏米難煮，以免煮的時候不易煮爛。當薏米綠豆煮開花以后將薄荷葉清洗干凈、切碎放進去就可以了，最后加適量白糖調味就更完美了。

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