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菠蘿蜜的功效是溫性的嗎，菠蘿蜜一次可以吃幾顆

來源:鮮淘網(wǎng) 2019-09-07 20:12:21      滕青 手機(jī)版

　　在水果攤前面，大家常常能看到巨大的，渾身帶刺的類似于榴蓮的水果，那就是菠蘿蜜，你知道菠蘿蜜一次可以吃幾顆嗎?菠蘿蜜體型較大，里面有很多塊狀果肉，那菠蘿蜜的功效是溫性的嗎?大家應(yīng)該有很多人關(guān)心過這個(gè)問題吧，今天就為大家介紹一下。

　　菠蘿蜜的功效是溫性的

菠蘿蜜的功效是溫性的嗎，菠蘿蜜一次可以吃幾顆

　　菠蘿蜜是熱帶水果，菠蘿蜜的功效是溫性的，它也是世界上最重的水果，果肉鮮食或加工成罐頭、果脯、果汁。種子富含淀粉，可煮食;樹液和葉也可藥用，消腫解毒，菠蘿蜜樹形整齊，冠大蔭濃，是優(yōu)美的庭蔭樹和行道樹;上百年的菠蘿蜜樹，木質(zhì)金黃、材質(zhì)堅(jiān)硬，可制作家具，也可作黃色染料。

　　因?yàn)椴ぬ}蜜的功效是溫性的，所以果肉有補(bǔ)中益氣等功效，不僅如此，它還有止咳平復(fù)情緒、減肥、維持正常生理機(jī)能等作用。

　　止咳平復(fù)情緒的作用

菠蘿蜜的功效是溫性的嗎，菠蘿蜜一次可以吃幾顆

　　菠蘿蜜具有潤肺生津的功效，菠蘿蜜的果肉含豐富果汁，能止咳除煩。咳嗽內(nèi)心燥熱時(shí)，可以來一些菠蘿蜜，心情會很快恢復(fù)平靜。

　　減肥的作用

　　菠蘿幾乎含有所有的的人體所需的維生素，16種天然礦物質(zhì)，并能有效幫助消化吸收，菠蘿減肥的秘密在于它豐富的果汁，能有效地酸解脂肪。

　　維持正常生理機(jī)能的作用

　　菠蘿蜜中的糖類、蛋白質(zhì)、脂肪油、礦物質(zhì)和維生素對維持機(jī)體的正常生理機(jī)能有一定作用。

　　菠蘿蜜一次可以吃幾顆

菠蘿蜜的功效是溫性的嗎，菠蘿蜜一次可以吃幾顆

　　一般來講，這個(gè)沒有具體的規(guī)定，但是菠蘿蜜屬于熱帶水果，一次性不宜過多食用，3-4顆左右最好，也就是說，吃菠蘿蜜一天不宜超過2斤，雖然菠蘿蜜性平、味甘，有止渴除煩、補(bǔ)中益氣的作用，但是菠蘿蜜中的糖分含量非常豐富，所以一天不宜大量食用，對于正常成年人來說，一天以不超過2斤為宜。

　　菠蘿蜜是常見的水果，在止咳、減肥等方面都有顯著功效，而且菠蘿蜜的功效是溫性的，脾胃虛者也可以吃，有興趣的朋友，可以去水果店買來嘗嘗看。

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