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新鮮刺梨泡水喝的功效 刺梨泡水喝降血糖嗎

來源:鮮淘網 2018-07-23 18:11:39      水果之家小雪 手機版

　　都說刺梨有豐富的營養元素和極高的藥用價值，那么刺梨泡水喝降血糖嗎,新鮮刺梨泡水喝的功效又有哪些呢?

　　刺梨泡水喝降血糖嗎

新鮮刺梨泡水喝的功效 刺梨泡水喝降血糖嗎

　　刺梨泡水喝能夠降血糖，并且刺梨還有極高的藥用價值，中醫里刺梨性涼，味甘微酸，入肺、胃經。刺梨的花、葉、果、籽皆可入藥，具有健胃、消食、滋補，止瀉的功效。

　　之所以能夠降血糖是因為刺梨中含有的花青素能夠起到降低血管內血液的粘稠度從而達到降血糖的作用，并且因為刺梨中含有大量的花青素，長期食用刺梨還能幫助維持體內的正常新陳代謝，修復胰島功能，激活胰島細胞的再生，幫助糖尿病患者控制血糖。

　　新鮮刺梨泡水喝的功效

　　其實為了方便儲存，人們日常生活中用來泡水喝的刺梨大多是進過干制加工的，新鮮刺梨泡水的話大多是被制成水果茶飲用。那么新鮮刺梨泡水喝有哪些功效呢？
新鮮刺梨泡水喝的功效 刺梨泡水喝降血糖嗎

　　降三高：刺梨中含有的SOD能夠將血管中沉積的廢棄自由基清除，清除后的血管血液通暢，疾病自然就減輕了。

　　增加身體免疫力：刺梨中含有的維生素C可以幫助促進抗體的形成，能夠起到抗炎、抗過敏的作用。

　　防癌抗癌：刺梨中含有的維生素C能通過抑制磷酸二脂酶而增高組織細胞中的CAMP是癌細胞轉為正常狀態。

　　抗衰老：新鮮的刺梨可以提高人體內超氧化物岐化酶(SOD)的活動，通過降低過氧化脂質(LPO)，起到抗衰老的作用。

　　健脾助消化：刺梨中含有的營養物質能夠起到和阿托品一樣的解痛作用，還能幫助脾胃進行消化。

　　知識拓展：如何干制刺梨

　　干制刺梨【刺梨】
新鮮刺梨泡水喝的功效 刺梨泡水喝降血糖嗎

　　制作方法：

　　1、將新鮮刺梨清洗干凈，去除刺梨表皮上的尖刺，這里果果建議大家套上厚手套進行處理，以免將手扎傷。

　　2、將刺梨剖開，切成兩半后再把刺梨中的種子挖出來，因為刺梨中的種子是不可食的。

　　3、將處理好的刺梨放在太陽下自然晾曬風干，曬好后注意儲存在陰涼干燥的地方。

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