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刺梨果怎么吃，刺梨果脯的制作方法

來源:鮮淘網(wǎng) 2019-09-05 18:22:44      鮮淘李淼 手機版

　　由于現(xiàn)在很多人都是知道了刺梨果是非常有營養(yǎng)的，現(xiàn)在也不太陌生了。刺梨果的維生素C比獼猴桃的還要高，而且生長環(huán)境也有條件比較高，一般都是在山里，海拔500到2500之間。營養(yǎng)這么高的刺梨果怎么吃呢，我們一起來看看吧。

　　刺梨果怎么吃

刺梨果怎么吃，刺梨果脯的制作方法

　　1、生吃：

　　刺梨果是一種稀少的水果，和其他的水果一樣可以直接吃，把新鮮的刺梨果外面的刺剝干凈，然后把里面的籽去掉就可以吃了，放冰箱里再拿出來吃味道會更好哦。

　　2、制作成干品：

　　有些地區(qū)的刺梨果很多，吃不完，放時間長了就會壞，人們就把刺梨果曬干，等到想用刺梨泡水喝或泡酒加可以拿出來泡了，味道還不錯。

　　3、制作刺梨果脯：

　　刺梨果腹制作起來很簡單，把新鮮的刺梨去刺之后放入密封的瓶子里，然后撒上白糖，要均勻的撒，根據(jù) 自己的口味放白糖，過了一個星期之后就可以吃了。

　　4、刺梨泡酒：

　　把剩下的刺梨洗干凈，去籽，放入有白酒的瓶子(糯米酒也可以)，放些冰糖，把蓋子密封改好，三個月之后就可以開始食用了(最好用新鮮的刺梨直接泡酒，這樣刺梨中的維生素就不會流失)。

刺梨果怎么吃，刺梨果脯的制作方法

　　以上都是刺梨果怎么吃的方法，都是比較簡單的，下面是刺梨果脯的詳細(xì)制作方法哦，看看吧。

　　刺梨果脯的制作方法

刺梨果怎么吃，刺梨果脯的制作方法

　　準(zhǔn)備材料：刺梨、厚手套、瓶子、白糖。

　　步驟一：將新鮮的刺梨洗干凈，帶上厚點的手套把外面的刺弄干凈。

　　步驟二：刺都去掉后，刺梨切成兩半，把里面的籽都去掉。

　　步驟三：最后把弄好的刺梨放入干凈瓶子里，均勻的撒上白糖，根據(jù)口味放。一個星期之后就可以食用了。

　　簡單的刺梨果腹的制作方法知道后，有興趣的朋友們可以在家制作美味又有營養(yǎng)的刺梨果腹了哦。

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