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炒卷心菜能放蠔油嗎

來(lái)源:鮮淘網(wǎng) 2020-11-17 17:32:24      鮮淘王子 手機(jī)版

　　炒卷心菜一般不放蠔油，但是喜歡吃蠔油的朋友也是可以用蠔油炒，蠔油主要是味道極鮮美，融合了眾多的調(diào)味料，如果放了蠔油，就可以不用放生抽、醋等其他醬類調(diào)味料了。蠔油是用牡蠣加入輔料熬制而成，味道層次感豐富，非常適合炒蔬菜。

　　炒卷心菜能放蠔油嗎

炒卷心菜能放蠔油嗎

　　準(zhǔn)備材料：卷心菜300g，鹽10g，蠔油20g，小米椒3顆，蒜瓣3瓣。

　　1、將卷心菜表層的一層菜葉摘去，根部橫切下來(lái)，這時(shí)候卷心菜就很容易散開(kāi)。

　　2、將卷心菜切成片，也可以切成絲，或者是直接手撕成碎片皆可。

　　3、將卷心菜放在淡鹽水中浸泡20分鐘，然后清洗干凈。浸泡卷心菜的過(guò)程中我們可以將小米椒和蒜都切碎備用。

　　4、鍋中倒入適量的油，加熱至5成熱時(shí)候放入蒜和小米椒炒出香味，倒入卷心菜改大火翻炒片刻，著色均勻。

　　5、往鍋中倒入適量的水，水的高度在卷心菜高度的三分之一即可，蓋上鍋蓋大火燜2分鐘即可，中途要注意聽(tīng)聲音，不要讓水煮干了。

　　6、燜好后的剩菜繼續(xù)倒入蠔油和鹽，翻炒均勻后即可出鍋，切記蠔油不可在鍋中長(zhǎng)時(shí)間的加熱。

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