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甘藍菜和大頭菜的區別

來源:鮮淘網 2019-05-27 16:19:39      水果之家王子 手機版

　　甘藍菜又叫卷心菜、包菜等，是脆的可生吃，原產地中海沿岸，心葉由內向外而生成綠色球狀，被稱為營養之王，是一類強身健體蔬菜。大頭菜即芥菜頭，是中國特產蔬菜，是根用芥菜，常腌制儲藏，表皮通常是翠綠色，形狀為球形但樣式較多，全國各地均有栽培。

　　甘藍菜和大頭菜的區別

甘藍菜和大頭菜的區別

　　名字不同：

　　甘藍菜又叫卷心菜、洋白菜、高麗菜、椰菜、包菜。大頭菜又叫芥頭菜，是根用芥菜。

　　外觀區別

　　甘藍菜主莖粗短，顏色為綠色，形態是其心葉由內向外而生，互相卷抱形成的球狀，愈冷愈緊抱成球形。

　　大頭菜即芥菜頭，表皮通常是翠綠色，還有黃綠和綠色，其形狀為球形，但樣式較多，有橢圓、卵圓、倒卵圓、披針等。

　　食用方法

　　甘藍菜是脆的，可生吃，常用來做沙拉，此外還有甘藍菜炒肉絲、甘藍菜餃、酸辣甘藍菜等吃法。

　　大頭菜可食用部分是芥菜的頭，生長在地底下，是硬的，單吃有一股辣味，普遍吃法是腌著吃，或做成辣菜、辣絲，這樣吃起來有股芥末味。

　　功效

　　甘藍菜是一類強身健體的蔬菜，含各種有保護作用的化合物，可防治癌癥和心臟病。

　　大頭菜可解毒消腫，醒腦提神，明目利膈，更適合老年人，習慣性便秘人群。

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