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白蘿卜和蝦能一起吃嗎

來源:鮮淘網(wǎng) 2020-12-18 12:44:44      鮮淘網(wǎng)金桔 手機版

　　白蘿卜和蝦能一起吃。白蘿卜和蝦一起烹飪是一道較為普遍的菜品，白蘿卜中含有豐富的維生素、膳食纖維以及礦物質(zhì)等，可以有效促進腸道消化。蝦中含有蝦中含有鈣、蛋白質(zhì)等物質(zhì)。二者一起食用不僅味道鮮美，還能滿足機體的營養(yǎng)需求。

　　白蘿卜和蝦能一起吃嗎

白蘿卜和蝦能一起吃嗎

　　白蘿卜和蝦一起吃，是不會對身體造成不良影響的，白蘿卜是一種很常見的蔬菜，價格便宜還有著豐富的營養(yǎng)成分，營養(yǎng)價值非常高。蝦營養(yǎng)極為豐富，含蛋白質(zhì)是魚、蛋、奶的幾倍到幾十倍。所以白蘿卜和蝦是一道即營養(yǎng)又美味的滋補菜肴。是放心能一起吃的。

白蘿卜和蝦能一起吃嗎

　　白蘿卜雖然和蝦是能一起吃的，但還是有很多食物不能一起搭配吃。比如富含維生素C的食物不能和蝦搭配吃，吃了對身體帶來不好的影響，嚴重的可能會中毒。

白蘿卜和蝦能一起吃嗎

　　白蘿卜不能和胡蘿卜一起混著吃，白蘿卜中的維生素C含量極高，但胡蘿卜中卻含有一種抗壞血酸的分解酵素，會破壞白蘿卜中的維生素C。

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