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炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽

來源:鮮淘網 2019-10-30 17:38:36      鮮淘李貴娥 手機版

　　白蘿卜里面含有豐富的維生素C等物質，甚至還有有祛濕、止咳、化痰、平喘、開胃的功效，但是有人總覺得自己炒出來的蘿卜絲不好吃，這是怎么回事呢?炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽?一起來了解一下。

　　炒白蘿卜要放鹽腌一下嗎

炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽

　　炒白蘿卜的時候需要用鹽腌制一段時間。白蘿卜里面含有一種芥子油的物質使得它帶有一股辛辣味，炒之前用鹽腌制主要是為了去除這股味道。另外，白蘿卜含大量的水分，如果炒蘿卜不提前腌制一下，你炒出來的蘿卜絲可能就會變成蘿卜絲湯哦。

　　一般人用鹽腌制之后就直接下鍋炒，不過我們的建議是腌制之后最好再用清水漂洗一下，這樣蘿卜絲吃起來會更加清脆香甜。有的人不用鹽腌而是過水焯，其實比較正確的做法是直接用開水燙一下，這樣保證蘿卜絲里面的營養物質不會被破壞。

　　炒白蘿卜什么時候放鹽

炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽

　　蘿卜絲雖然是素菜，但是比較硬不太容易入味，所以一般在下鍋后翻炒一段時間等到蘿卜絲變軟就可以放鹽了。不同品種的白蘿卜有很大的不同，有的品種的白蘿卜放鹽放早了會導致吃起來發苦，而有的又不會。

　　將洗好的白蘿卜切成薄片，切片的時候盡量切均勻一些,之后上鍋燒油,待油滾后下入蘿卜片快速炒動,待蘿卜片呈透明狀就可以放鹽,放完鹽之后可以加入適量水悶一分鐘左右，之后下入蒜苗就可以起鍋了，如果實在不知道什么時候放鹽就在起鍋前放鹽也是可以的。

炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽

　　結語：以上就是對“炒白蘿卜要放鹽腌一下嗎，炒白蘿卜什么時候放鹽”的回答。很多人白蘿卜只適合做成泡菜或者是燉湯，但其實白蘿卜直接炒制也是非常好吃的，大家在家可以嘗試。

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