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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

海鮮火鍋食材竅門

來源:鮮淘網(wǎng) 2020-03-04 09:18:07      鮮淘網(wǎng)汪兆恒 手機(jī)版

　　海鮮火鍋的食材選擇需要注意營養(yǎng)的合理搭配，以及味道的相互融合。一般選擇一些海蚌、牡蠣等貝類用開水煮成濃濃的湯汁，然后選擇一些基圍蝦、魷魚等鮮味明顯的食材，配合西蘭花、金針菇一起吃，不僅味道鮮美，還含有豐富的營養(yǎng)物質(zhì)。

海鮮火鍋食材竅門

　　海鮮火鍋食材竅門

　　如果想要在家制作海鮮火鍋，不僅要注意湯料的味道，食材的選擇也是很有講究的。好的食材搭配不僅讓味道更加鮮美，還能補(bǔ)充更加豐富的營養(yǎng)，下面就來看看如何選材制作出好吃的海鮮火鍋。

海鮮火鍋食材竅門

　　食材準(zhǔn)備：海蚌500克、牡蠣500克、基圍蝦500克、魷魚500克、凍豆腐500克、墨魚丸500克、西蘭花適量、金針菇適量、蔥姜蒜等調(diào)料

　　方法步驟

　　1、先將食材洗凈后備用，注意海蚌、牡蠣需要用鹽水浸泡

　　2、鍋中燒開水后加幾片姜片，然后將海蚌、牡蠣倒入煮開

　　3、再小火慢煮30分鐘，煮出海鮮味的湯汁

　　4、然后處理其它的食材，調(diào)好醬料即可

海鮮火鍋食材竅門

　　用海蚌和牡蠣煮出來的湯底，不需要添加其它的調(diào)料就有十足的鮮味，配好調(diào)好的醬料吃起來味道非常鮮美。適量的海鮮搭配西蘭花、豆腐一起吃可以避免因吃多寒性食物而傷脾胃，營養(yǎng)搭配也非常合理。

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