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蝦皮可以直接吃嗎

來源:鮮淘網 2019-11-15 18:02:39      楊瑩 手機版

　　要分情況而定，市面上有兩種蝦皮，一種是生曬蝦皮，一種是熟曬蝦皮，生曬蝦皮不可以直接吃，熟曬蝦皮則是可以直接吃。生曬蝦皮就是從水里撈起來直接經過太陽暴曬制作而成，而熟曬蝦皮就是經過煮，或者是烘干之最而成。

　　蝦皮可以直接吃嗎

蝦皮可以直接吃嗎

　　生曬蝦皮不可以直接吃，但是熟曬蝦皮是可以直接吃的。生曬蝦皮一般比較干，而且每一條蝦皮都是細長的，不會彎曲的。也比較干，儲存的時間會比較久，熟曬蝦皮都是彎曲的，而且保存時間沒有生曬蝦皮時間久。

　　蝦皮主要是由一種叫做毛蝦的小蝦加工制成的，營養(yǎng)價值很高，蝦皮的蛋白質含量遠高于黃魚、黃繕等水產品以及牛肉、豬肉、雞肉等肉制品。而且蝦皮中的鎂元素能夠保護心血管系統(tǒng)，對于預防高血壓有一定的作用。

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