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哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

來源:鮮淘網 2018-05-15 18:14:35      水果之家王子 手機版

　　哈密瓜正如它的名字一樣，吃了讓人開心，甜的讓人順心，哈密瓜的香甜可口我想大家都感受過，那么在這個夏季，如果您還在苦苦等待西瓜的到來，不如吃一個哈密瓜解解饞，哈密瓜圖片看了您就嘴饞，下面由水果之家網為大家介紹哈密瓜圖片，哈密瓜的功效。一起來了解吧。

　　哈密瓜圖片

　　哈密瓜能利尿、止渴，還能緩解煩熱、解暑等。哈密瓜中含有葉酸，孕婦食用哈密瓜能預防胎兒畸形。但是哈密瓜吃多了容易上火，尤其是在睡前一定不要吃哈密瓜喲。

哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

　　哈密瓜的功效與作用

　　1、利尿止渴：哈密瓜中含有豐富的水分和維生素，食用哈密瓜，能夠哈密瓜含有維生素，幫助消化、利尿，排除體內廢物與毒素，潤澤皮膚，淡化色素。

　　2、緩解煩熱、解暑：哈密瓜還有清涼消暑、除煩熱、生津止渴的作用。

　　3、催吐：現代醫學研究發現，哈密瓜等甜瓜類的蒂含苦毒素，具有催吐的作用，能刺激胃壁的黏膜引起嘔吐，適量的內服可急救食物中毒，而不會被胃腸吸收，是一種很好的催吐劑。

　　4、治療貧血：吃哈密瓜對人體造血功能有著顯著的促進作用，因此哈密瓜還可以用來作為貧血的食療之品。

　　5、預防胎兒畸形：因為哈密瓜里面含有豐富的葉酸，所以對于孕婦和胎兒都是很有益的水果，能預防胎兒畸形。

　　哈密瓜汁圖片

　　哈密瓜可以直接打成哈密瓜汁，最好的是配上牛奶，做成哈密瓜牛奶或者哈密瓜奶昔，都非常棒哦。

哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

　　制作哈密瓜汁圖片

　　制作方法：切下1/4個哈密瓜，去皮切成塊兒，然后加入100g水，放入榨汁機中快速打2分鐘，過濾與不過濾均可，看個人口感，少許一些糖，即可飲用。

哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

　　制作牛奶哈密瓜汁圖片

　　制作方法：切下一半哈密瓜，去皮切成塊兒，導入200ml純牛奶，放入榨汁機中快速打2分鐘，可根據自身愛好放糖，即可飲用。

哈密瓜圖片 哈密瓜汁圖片 哈密瓜怎么吃

　　其實哈密瓜的吃起來很簡單，看哈密瓜圖片大家是不是已經饞了?還有個小建議是哈密瓜去皮洗凈后，切開把哈密瓜籽都去掉，但是盡量不要用水沖瓜仁，這樣味道和香氣都會更濃厚，吃起來也更香。想了解更多哈密瓜知識請關注水果之家網。

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