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火參果的皮有什么用

來源:鮮淘網(wǎng) 2019-09-29 14:34:18      余進(jìn)芳 手機(jī)版

　　火參果的皮是不可以吃，不過這里的火參果皮只是指表面那層黃色的皮，因此食用前需要削掉外側(cè)的黃皮。但是表皮下的白色的囊是可以吃的，所以也可以說火參果皮可以食用，營(yíng)養(yǎng)價(jià)值也很高，而且它的皮無論是食用還是外用都有好處。

　　火參果的皮有什么用

火參果的皮有什么用

　　1、火參果皮中含有大量的維生素C和天然的膠質(zhì)物，不僅能滋養(yǎng)肌膚，還能清理皮膚表層的毒素，經(jīng)常食用有美白作用，還可以打碎后直接制成面膜外敷，也有補(bǔ)水美白的作用。

　　2、火參果果皮有大量的纖維素，可以清理人體內(nèi)的毒素，加快腸胃蠕動(dòng)，能促進(jìn)人體代謝，減少毒素堆積，平時(shí)經(jīng)常食用不僅能促進(jìn)代謝還能清腸排毒。

　　3、火參果皮中含有多種天然的消炎成分，能抑制人體內(nèi)多種細(xì)菌的活性，也能預(yù)防多種病毒性疾病，可以提高人體抗病能力。

　　4、火參果皮含有多種對(duì)微量元素，能夠調(diào)節(jié)神經(jīng)、鎮(zhèn)靜安神，可以緩解精神無力和抑郁焦慮等癥狀。

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