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減肥水果有哪些，十大減肥水果排行榜(2)

來源:鮮淘網(wǎng) 2019-03-14 18:10:36      水果之家果果 手機版

　　6、香蕉

減肥水果有哪些，十大減肥水果排行榜

　　香蕉維他命A和鉀質(zhì)含量十分的豐富，有快樂水果的美稱，吃它有飽腹感，還能促進(jìn)消化，速補充體力的同時，還能控制住體重，是非常棒的水果，在十大減肥水果排行榜中也是備受推崇的。

　　7、葡萄柚

減肥水果有哪些，十大減肥水果排行榜

　　營養(yǎng)豐富，特別是維C含量超高，它可以消除疲勞，讓瘦身成功的美女們能量滿滿，活力滿滿，快樂的享受健康瘦身。

　　8、櫻桃

減肥水果有哪些，十大減肥水果排行榜

　　櫻桃可以有效的降低膽固醇和血糖，還是很好的甜食備胎，食用它味道甜潤，可以減少熱量攝入，幫助你瘦身成功。

　　9、木瓜

減肥水果有哪些，十大減肥水果排行榜

　　木瓜豐胸美體的最佳水果，夏季想要秀出S形完美身材，吃木瓜最好，它的含熱量和糖量都不高，營養(yǎng)還十分豐富，是瘦身美體的最佳之選。

　　10、橙子

減肥水果有哪些，十大減肥水果排行榜

　　橙子維C豐富，味道鮮美，熱量比蘋果還要低，酸酸甜甜的營養(yǎng)好，還利于瘦身，真的是夏季瘦身的不二之選。

　　通過上面的介紹，減肥水果有哪些以及十大減肥水果排行榜大家都了解了，想美麗一夏的女士們，趕緊行動吧。

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