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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

苦杏仁一天吃幾個(gè)

來源:鮮淘網(wǎng) 2020-01-04 09:39:07      鮮淘王子 手機(jī)版

　　建議一天不超過十粒，吃之前將其在水中浸泡多次，然后加熱煮沸，煮熟后去皮、去尖再吃。苦杏仁吃起來帶有苦味，具有一定藥用價(jià)值，但是它的種皮和胚芽部分含有毒性，如果不恰當(dāng)?shù)氖秤每嘈尤蔬€會(huì)導(dǎo)致中毒，此外吃的時(shí)候一定要格外控制量，不可以大量食用。

　　苦杏仁一天不超過十粒

苦杏仁一天吃幾個(gè)

　　苦杏仁也叫北杏仁，吃起來味道微苦，多是當(dāng)作藥用，也含有抗腫瘤成分，具有一定的藥用價(jià)值和食用價(jià)值。但是苦杏仁的種子含有的一定苦杏仁苷，種皮和胚芽帶有毒性物質(zhì)苦杏仁苷，經(jīng)過果仁中的苦杏仁酶水解后會(huì)產(chǎn)生氫氰酸氫氰酸，因此吃的時(shí)候首先就得控制量。

　　正確吃法：不能超過十粒這個(gè)量，此外吃的時(shí)候還需將其浸泡后加熱煮沸，并去掉種皮和尖尖的地方，以減少毒性。

苦杏仁一天吃幾個(gè)

　　杏仁是杏子的種子，但是并不是所有杏仁都可以吃，杏仁分為甜杏仁和苦杏仁兩種，甜杏仁也叫南杏仁，是一種無毒的、吃起來味道還有點(diǎn)微微甜、細(xì)膩的口感，可以多食。有一定的滋潤(rùn)、補(bǔ)肺作用。

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