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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

新鮮榛子可以生吃嗎

來源:鮮淘網(wǎng) 2020-10-09 18:17:47      鮮淘網(wǎng)西梅 手機(jī)版

　　新鮮榛子可以生吃，直接剝開外殼吃里面的果仁即可，不過炒制的榛子和新鮮榛子營養(yǎng)成分差距不是很大，且炒制能使榛子油脂中的芳香烴得到更多的揮發(fā)，口感也會(huì)好很多。新鮮榛子除了可以生吃外，還可做成榛子雞等其他烹飪美食。

　　新鮮榛子可以生吃嗎

新鮮榛子可以生吃嗎

　　榛子是一種常見的堅(jiān)果，它的果形與板栗相似，卵圓形，外殼呈黃褐色，果仁氣香味甜，有“堅(jiān)果之王”的美稱。而此時(shí)秋季正是榛子大量上市的季節(jié)，但我們看到榛子一般都是炒熟的，那新鮮榛子可以生吃嗎?

新鮮榛子可以生吃嗎

　　新鮮榛子是可以生吃的，直接剝開外殼吃里面的果仁即可。新鮮榛子帶有一股淡淡的清香，且生吃簡(jiǎn)單方便，因此很多人更青睞于新鮮榛子。不過炒制的榛子和新鮮榛子營養(yǎng)成分差距不是很大，且炒制能使榛子油脂中的芳香烴得到更多的揮發(fā)，口感也會(huì)好很多。

新鮮榛子可以生吃嗎

　　新鮮榛子除了可以生吃外，還與其他食物搭配制作，如巧克力榛子蛋糕、百利甜榛子戚風(fēng)、榛子面包卷、綠茶夾心榛子餅干、五味果仁湯圓、榛子杞子粥、榛子羹等，口感十分美味。

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