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孕婦可以吃金桔嗎，金桔的營養(yǎng)價值

來源:鮮淘網(wǎng) 2015-12-15 21:29:30      xiyatu 手機版

孕婦可以吃金桔嗎，金桔的營養(yǎng)價值

　　孕婦可以吃金桔嗎

　　金桔果實含豐富的維生素A，可預防色素沉淀、增進皮膚光澤與彈性、減緩衰老、避免肌膚松弛生皺。另外，孕婦吃小金橘，是可以吃的，但是必須少吃點，不要吃太多，最好不要超過250g，以免引起妊娠糖尿病或者新生兒出現(xiàn)黃疸。

　　妙方集錦

　　治感冒：取新鮮金橘皮30克，加入適量水和白糖，水煎服。

　　治胸悶胸痛：鮮金橘15～30克（干者9～12克）煎湯服，此為一劑量。

　　治乳腺炎：金橘皮30克，連翹、柴胡各10克，金銀花5克，甘草5克，水煎服。

　　治吐酸水食欲不佳：用蜜漬金橘，每天飯后吃幾個有效。

　　治百日咳：鮮金橘15克（干者9克），麻黃3克，紫菀6克。加入適量清水煎湯，再加適量冰糖溫服，連續(xù)服用效果好。

　　治疝氣，睪丸腫痛：金橘核15克，用小火微炒，以黃酒煎服，并取適量橘核，研為末，以酒調(diào)后敷在患處。

　　治咽炎：金橘適量水煎，代茶飲。猜您喜歡《孕婦可以喝檸檬蜂蜜水嗎》

　　養(yǎng)生藥膳

　　金橘酒

　　原料：金橘600克，蜂蜜120克，白酒1500毫升。

　　做法：先將金橘洗凈，晾干，切片。 再將金橘與蜂蜜一起放入容器中，加白酒，密封，浸泡2 個月服，每次服15～20毫升，一日服2次。

　　藥膳功效：本酒理氣解郁、開胃消食，適用于食欲不振、食滯胃呆、腹脹、咳嗽、痰稀白等癥。

　　金橘根煲豬肚

　　原料：橘根30克，豬肚1只，料酒15克，鹽3克，姜6克，蔥10克。

　　做法：將金橘根洗凈，切成薄片。 豬肚洗凈切塊，姜拍破，蔥切段。再把以上各藥全部放入燉鍋。先用大火燒沸，再用小火燒煮1小時，加入鹽攪勻，吃豬肚50克，喝湯。

　　藥膳功效：本品疏肝理氣、止胃疼痛，適用于潰瘍痛者。

　　吃金桔的食用禁忌

　　吃金桔前后一小時不可喝牛奶，因牛奶中之蛋白質(zhì)遇到金桔中之果酸會凝固，不易消化吸收，會腹脹難過；飯前或空腹時亦不宜多吃金桔，因所含有機酸會刺激胃壁黏膜，胃部會有不適感；喉痛發(fā)癢、咳嗽時，喝金桔茶時不宜加糖，糖放多了反易生痰。

　　懷孕的媽媽是最美麗的，讓知識的力量為您的寶寶撐起愛的水果秘方

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