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金鈴子黃了皮能吃嗎，金鈴子食用方法

來源:鮮淘網 2019-09-06 11:58:32      鮮淘李淼 手機版

　　金鈴子是一種比較解暑的水果，顏色是金黃色。你們知道金鈴子里面的紅果肉是可以吃，那外面的皮能吃嗎，還有那么多，丟了怪可惜的。那金鈴子黃了皮能吃嗎?能不能像苦瓜一樣炒著吃呢?我們一起帶著疑問往下看看金鈴子食用方法吧。

　　金鈴子黃了皮不能吃

金鈴子黃了皮能吃嗎，金鈴子食用方法

　　金鈴子黃了皮不能吃，就算是成熟了皮也不能吃。因為金鈴子的皮很苦，而且它的皮有一點毒性，一般時候是不建議吃的。成熟的金鈴子里面紅紅的，就像剝了皮的葡萄，一粒一粒的，非常的誘人。

　　金鈴子也含有很多的維生素，其中維生素A很多，可以幫助緩解夜盲癥，還可以預防心血管，還可以幫助腸胃消化和吸收，但是要適當的吃，脾胃虛寒的人要少吃，金鈴子是偏寒性水果。那金鈴子怎么吃呢，我們一起了解一下吧。

　　金鈴子食用方法

金鈴子黃了皮能吃嗎，金鈴子食用方法

　　1、金黃色金鈴子的食用：

　　金鈴子生長成金黃色就表明它成熟了，可以直接食用。把金鈴子切開，然后吃里面的一粒粒紅色果肉，外面金黃色的皮最好不要食用，因為外面的皮帶有一點毒性，所以成熟的金鈴子吃里面的果肉。

金鈴子黃了皮能吃嗎，金鈴子食用方法

　　2、青色金鈴子的食用：

　　沒有成熟的金鈴子也是可以食用的，不過會有一點苦，制作成涼菜食用。青色的金鈴子是要把里面的果肉剃掉，吃外面的皮，把皮泡洗干凈，切切成絲，然后加鹽和醋，或者加其他調料都是可以的，根據自己的口味調，一盤涼菜就做好了。

　　明白了金鈴子食用方法后，成熟或沒成熟的金鈴子都有著不一樣的味道呢，大家可以都品嘗一下，要注意的是，金鈴子是寒性水果，一天不能吃太多哦。

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