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龍眼干泡水喝的功效，龍眼干適合女人益氣補血

來源:鮮淘網 2018-06-06 10:52:32      黃梓明 手機版

　　有人不愛吃龍眼，但是愛吃龍眼干，不得不說龍眼是個非常神奇的東西。一種水果硬生生有了兩組果迷!龍眼好吃又補，這里就不多說啦!果果要重點講的是龍眼干泡水，香氣是絲毫不輸于奶茶什么的。而且龍眼干泡水喝的功效非常好，可以說是保健級別的了，一起來了解一下吧。

　　龍眼干泡水喝的功效

龍眼干泡水喝的功效，龍眼干適合女人益氣補血

　　干桂圓泡水的功效有很多，可以安神、增強記憶力、抑制癌細胞等。干桂圓泡水的做法還很簡單，可以直接只用干桂圓泡水，也可以用水煮干桂圓，這樣味道會更出來一點。另外，還可以加入紅棗、雪耳等其他的藥材一起泡水，做出別樣風味的干桂圓泡水。

　　適合女人益氣補血

　　桂圓中含有多種人體所需要的營養物質，例如脂肪、蛋白質、有機酸、微量元素以及糖類還有多種維生素等。另外，桂圓還具有一項非常明顯的特質，就是能夠很好的抑制脂肪過氧化，同時大大提高過氧化酶的活性。

　　不適宜龍眼干泡水喝的人群

龍眼干泡水喝的功效，龍眼干適合女人益氣補血

　　1. 肝火旺盛者

　　桂圓性溫，可以溫脾和胃，并不適合本身就體熱過多的人長期服用。

　　2. 陽虛及痰多濕重者

　　桂圓肉味甜性溫，可以驅除體內寒涼，溫潤脾胃，所以對于本身體熱囤積的人不適合，比如肝火較旺，胃燒心患者、肺熱引起的咳嗽患者、痰多且帶血絲的患者都不宜過多服用，長期服用會加重病情。

　　龍眼干泡水喝的禁忌

龍眼干泡水喝的功效，龍眼干適合女人益氣補血

　　1、桂圓中含有豐富的糖分，所以患有糖尿病的患者并不適合服用桂圓或者是將桂圓泡水喝。2、桂圓性熱，所以一些患有痤瘡、紅腫的人群不適合服用;

　　3、患有婦科疾病的女性也不適合服用，例如盆腔炎或者是尿道炎的女性最好少吃，避免病情加重。

　　4、日常生活中如果女性的月經量比較多，那么最好也不要服用桂圓，否則容易出現大出血的情況。

　　5、桂圓吃多了容易導致體內出現滯氣的情況，所以說如果出現了上火發炎情況的患者不適合多吃，另外如果是體內陰虛火旺或者是濕邪入侵的患者也要少吃。
龍眼干泡水喝的功效，龍眼干適合女人益氣補血

　　6、如果是拉肚子、風寒感冒以及消化不良的患者，也最好少吃一些桂圓。

　　7、由于桂圓性熱，所以小孩子還有青少年應該要少吃。

　　龍眼干多為藥材所用，保健、治療等有很好的作用，因此龍眼干泡水喝并不適用于大量喝、當飲料喝!了解完龍眼干泡水喝的功效，猜您還想知道：

　　龍眼可以快遞嗎，龍眼可以放冰箱嗎

　　龍眼什么時候上市，龍眼成熟季節什么時候

　　龍眼的品種有哪些，小編不說你也不知道

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