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毛豆是豆制品嗎

來源:鮮淘網 2020-11-23 17:35:24      鮮淘網金桔 手機版

　　毛豆不是豆制品。毛豆是鮮食豆類蔬菜，我們日常常見的豆制品，有很多是以毛豆為主原料加工而成，例如：豆腐干、豆漿、豆腐、油豆腐等。毛豆含有豐富的維生素，除了可以直接食用外，可以制作成醬油、大醬及各種豆制食品。

　　毛豆是豆制品嗎

毛豆是豆制品嗎

　　毛豆不是豆制品，但是可以制作成豆制品。毛豆的營養價值比我們一般看到的豆制品營養價值都要高，因為它的細胞組織沒有被破壞，還是完好的。

毛豆是豆制品嗎

　　毛豆我們最常見的吃法就是將它放入鍋中水煮，水煮毛豆也是有技巧的。首先準備好香蔥、生姜、八角、桂皮、香葉及干辣椒，然后將毛豆連殼洗凈瀝干，用剪刀剪去毛豆兩頭，方便入味，將溫水和毛豆倒入鍋中，再放入蔥姜、八角等調料加蓋大火，煮開后放入3小勺食鹽，轉小火再煮8~10分鐘即可。

毛豆是豆制品嗎

　　毛豆一定要煮熟了再食用，因為毛豆中含有有毒的蛋白質哦，能讓血液凝集，如果不煮熟的話就無法令毒蛋白失活，吃了會容易引起食物中毒。

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