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鮮淘網，甄選柴米油鹽醬醋茶、肉食禽蛋水產海鮮和零食地方特產，為您生活的每一天提供新鮮。

玫瑰檸檬茶能天天喝嗎

來源:鮮淘網 2020-05-15 23:15:58      鮮淘網汪兆恒 手機版

　　玫瑰檸檬茶不適合天天喝，玫瑰花性溫，長期喝會引起身體出現燥熱、上火等問題，并且檸檬中含有豐富的檸檬酸，長期飲用會刺激我們的腸胃，引起腸胃不適，喝玫瑰檸檬茶時也要注意避免接觸強烈的紫外線照射。

　　玫瑰檸檬茶能天天喝嗎

玫瑰檸檬茶能天天喝嗎

　　玫瑰檸檬茶含有豐富的營養物質，具有濃濃的玫瑰香味，有淡淡的酸甜味，非常適合女性朋友飲用。但是玫瑰檸檬茶也不能天天喝，因為玫瑰花性溫，長期飲用會使體內出現燥熱、上火等問題，并且檸檬中含有大量的檸檬酸，長期飲用也會影響腸胃健康。

玫瑰檸檬茶能天天喝嗎

　　玫瑰檸檬茶不僅不能天天喝，也要注意一些飲用禁忌，檸檬是屬于感光食物，飲用后應避免接觸強烈的紫外線照射，這樣很容易使皮膚變黑，還會更容易引起身體上火等癥狀。沖泡玫瑰檸檬茶不要用白糖，白糖會破壞玫瑰香味，可以加入蜂蜜味道更好。

玫瑰檸檬茶能天天喝嗎

　　沖泡玫瑰檸檬茶的方法很簡單，準備5朵玫瑰花，一包紅茶包，一小片檸檬片以及適量的蜂蜜，鍋中倒入清水煮開，加入紅茶包煮5分鐘左右，再加入玫瑰花瓣繼續煮2分鐘，最后關火盛入杯中，等待溫度降低后加入檸檬片和蜂蜜即可。

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