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太陽果怎么直接吃

來源:鮮淘網(wǎng) 2019-10-14 16:07:10      鮮淘王子 手機版

　　太陽果生吃口感不好，最好蒸煮后吃，方法不是很難。取適量糯米泡半個小時，準備適量桑葚洗凈，把太陽果頭的位置切掉，注意不要切太多，把里面的籽去掉，洗凈，蒸15分鐘拿出，再把糯米和桑葚一起煮成粥，煮熟后倒入太陽果里就可以食用了，好看又美味。

　　太陽果怎么直接吃

太陽果怎么直接吃

　　準備材料 太陽果 桑葚 糯米

　　步驟一：糯米泡半個小時，桑葚洗凈。

　　步驟二：把太陽果頭的位置切掉，但是不要切太多，把里面的籽去掉，洗凈。

　　步驟三：太陽果放入鍋中煮(15分鐘)，拿出。

　　步驟四：在鍋里加適量的水，把糯米放鍋里煮半熟，接著放入桑葚煮

　　步驟五：粥煮熟后，再把粥倒入太陽果即可使用。

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