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蘑菇西紅柿能一起吃嗎

來源:鮮淘網(wǎng) 2019-08-01 17:29:33      鮮淘網(wǎng)麗麗 手機版

　　蘑菇西紅柿能一起吃。蘑菇和西紅柿里面的營養(yǎng)價值豐富，二者可以一起搭配著吃，可以炒菜也可以煲湯。蘑菇里富含蛋白質(zhì)和維生素D等營養(yǎng)成分，具有提高機體免疫力的作用。西紅柿里富含番茄紅素、維生素、鎂、鉀等營養(yǎng)元素，能量低有減肥、美容養(yǎng)顏的功效。

　　蘑菇西紅柿能一起吃

蘑菇西紅柿能一起吃嗎

　　蘑菇和西紅柿里面都有大量的營養(yǎng)物質(zhì)，蘑菇的里的一些營養(yǎng)成分可以增強T淋巴細胞功能，從而具有提高機體免疫力的作用，西紅柿里的番茄紅素有抵抗氧化效果，適當?shù)某砸恍┓眩軌虬蜒踝杂苫o清除干凈，具有抗衰老的功效。

　　蘑菇和西紅柿能一起吃，但是蘑菇不能和鵪鶉肉一起吃，蘑菇與鵪鶉肉一起吃臉上容易長黑斑，吃蘑菇的時候也不能喝酒，酒性烈，和蘑菇一起吃會引起腸胃的不適。

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