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毛肚怎么做好吃

來源:鮮淘網 2020-09-22 23:58:02      鮮淘李貴娥 手機版
　　將毛肚洗凈切絲焯水，鍋內燒油放入郫縣豆瓣和其他調料炒香，之后倒入高湯用大火燒開，放入豆芽煮熟撈出，然后下入毛肚，煮熟后連鍋里的湯到進煮好的豆芽上，最好放上花椒和干辣椒，鍋內燒適量油，淋到干辣椒與花椒上即可，一道非常好吃的水煮毛肚就完成了。

　　涮毛肚都有什么菜

毛肚怎么做好吃

　　毛肚是大家非常喜歡的一種食物，在吃涮毛肚的時候可以準備一些豆芽、蒜苗、芹菜、小蔥、香菇、娃娃菜、油麥菜等配菜，這些菜都是非常容易熟的，和毛肚搭配非常營養(yǎng)，還可以增加毛肚的鮮味。毛肚口感好、營養(yǎng)價值高，可謂是一種物美價廉的食材。

毛肚怎么做好吃

　　一般在火鍋店吃毛肚的時候都要遵循一個“七上八下”的原則，因為毛肚非常嫩，煮久了就會老掉，口感不好，而所謂的“七上八下”實際就是將毛肚煮15秒左右，這樣的毛肚吃起來會更加鮮脆爽口，不過對于多數食材來說，十五秒是無法將寄生蟲殺死的，因此這就要求毛肚必須是新鮮干凈的。

　　一般吃毛肚沒有什么禁忌，不過需要注意的是，在吃完毛肚之后不要立即食用赤小豆，兩者同食會影響營養(yǎng)價值的吸收。

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