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牛肉湯怎么熬又濃又白

來源:鮮淘網 2021-02-23 12:23:18      鮮淘王子 手機版

　　牛肉湯熬的濃和白是需要有足夠的脂肪和蛋白質的，牛肉中的脂肪含量少，可以先用少許的豬油將牛肉翻炒一下，熬湯的時候先用大火煮沸，再加入適量的純牛奶增加蛋白質，蓋上鍋蓋熬煮2個小時，最后揭開鍋蓋再用大火煮10分鐘，牛肉湯就又濃又白。

　　牛肉湯怎么熬又濃又白

牛肉湯怎么熬又濃又白

　　牛肉本身沒有什么脂肪含量，單純的煮牛肉湯不容易煮成又濃又白的湯出來，想要熬煮一鍋濃白的牛肉湯，要加入其它的調味料。

　　煮牛肉湯要保證火力

　　熬煮牛肉湯與燉其他的湯不同，想要熬煮的又濃又白，火候必須要經過小火慢燉和大火猛熬的過程，當小火把牛肉徹底燉爛了以后，再用大火去煮出牛肉中的少量脂肪。

　　煮牛肉湯加入脂肪和蛋白質

　　牛肉在煮之前需要用豬油先翻炒一下，豬油炒過的牛肉再煮湯才能讓湯汁變的非常濃稠，而蛋白質的加入是讓牛肉湯顏色變白，最直接的方法就是加入牛奶，但不要加太多，微量的牛奶即可，濃牛奶不適合長時間小火慢燉，會破壞營養元素。

　　煮牛肉湯的時間

　　將牛肉用豬油翻炒過后，先加入適量清水大火煮沸，改小火慢燉2小時，蓋上鍋蓋;中途倒入牛奶，將繼續小火慢燉，時間到了再改大火煮10-20分鐘，撒上蔥花即可出鍋。

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