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牛油果怎么挑，牛油果吃大個還是小個

來源:鮮淘網 2019-04-15 20:39:39      水果之家果果 手機版

　　牛油果又稱之為鱷梨，味道一般，因有豐胸功效近幾年特別的火，高檔的西餐廳里都有它的身影。很多人對它酷愛，都是源自于它獨特的功效，那么牛油果怎么挑呢，牛油果吃大個還是小個，牛油果較為油膩，吃小個為宜，吃大個一個有時吃不完，留下餐又不衛生。

　　牛油果怎么挑

牛油果怎么挑，牛油果吃大個還是小個

　　牛油果通常呈現為深綠色，很多人不會挑牛油果，牛油果的品種不同，那么挑選的方法也自然不同。哈斯牛油果、培根牛油果、格溫牛油果等，它們的挑選方法大致相同，卻不略有不同，哈斯成熟時呈現為深紫色，手指按下去有凹陷視為成熟，培根牛油果成熟后的果皮光亮，用手壓有輕微凹陷，即為成熟。格溫果皮成熟時為黑色，手按底部有凹陷則代表熟了。

牛油果怎么挑，牛油果吃大個還是小個

　　牛油果的口感也很重要，如果是給寶寶和老年人吃，建議選哈斯和格溫這兩種口感溫和細膩，市場價格偏貴些，但物有所值。要說牛油果吃大個還是小個好，建議小個，寶寶和老人吃小的比較好，大了吃不完，會形成浪費。像瑞得牛油果果核偏大，果實也較硬，平克頓果核雖小，但肉質過硬，培根牛油果果核有點大，果質也過硬，所以不太適用于寶寶和老人。

牛油果怎么挑，牛油果吃大個還是小個

　　牛油果挑選時有彈性的為最佳，果柄掰開呈現黃色，則表示它很新鮮，果柄發黑，則表示時間較長了，輕捏不會出現大坑，只有適量的輕微凹陷，說明這個果實品質非常好，買回家后還可以放好幾天，另外要看有沒有破損，有沒有割裂的情況，牛油果較貴，一次性少買幾個，吃了再買。

　　牛油果吃大個還是小個

牛油果怎么挑，牛油果吃大個還是小個

　　牛油果營養豐富，無論大小它的營養成份都是一樣的。它的含脂肪極高，吃大的特別易膩，所以吃小個的較好。要說牛油果怎么挑好，自然是要撐握到它們成熟的特點，這樣有利于挑選到更合適的牛油果。牛油果最好一餐吃完，不要留著下餐吃，營養成分不流失，也不會造成浪費。

　　關于牛油果怎么挑以及牛油果吃大個還是小個好，相信大家都有了自己的答案，牛油果作為補充營養和能量的佳果，受到大家的青睞也實屬正常，它還是臺灣人最喜愛水果之一，在臺灣的人氣也很旺。

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