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羅漢果泡水的功效與作用，羅漢果茶的功效與作用

來源:鮮淘網 2019-04-15 20:39:04      水果之家果果 手機版

　　羅漢果泡水喝，口感甜潤舒適，很多人對它都情有獨鐘，加上它的三萜類化合物成份，對于糖尿病、高血壓人群，都是百無禁忌。羅漢果泡水的功效與作用有哪些呢，它有生津潤燥，清熱涼血;潤腸通便，排毒益體;促進消化，潤膚益顏;清肺化痰，止咳利咽的作用，果果帶大家看看羅漢果茶的功效與作用詳解吧!

　　羅漢果泡水的功效與作用

　　1、生津潤燥，清熱涼血

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　在《新編中成藥手冊》中記載，羅漢果性涼，用它來泡水渴，可以生津潤燥，清熱涼血。下火能力極好，對于心肝火旺，引起的潤燥效果顯著。特別是夏季時常用它來泡水喝，清熱效果很好。

　　2、潤腸通便，排毒益體

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　羅漢果茶的功效與作用中最為突出的是潤腸通便，排毒益體，特別是因上火引起的便秘不適，用羅漢果單泡水效果不明顯，加入火麻仁、郁李仁泡水果能達到非常好的潤腸通便效果。民間許多人都采用這個偏方，它的排毒效果也很好，備受民間的推崇。

　　3、促進消化，潤膚益顏

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　羅漢果性涼，除清熱效果好之外，羅漢果茶可以促進消化，潤膚益顏，是難得的潤膚佳茶。

　　4、清肺化痰，止咳利咽

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　中醫學中講到羅漢果利肺，可以清肺化痰，止咳利咽，對于咽干舌燥，咳痰不利。用經來泡水喝效果最為顯著，對于咽喉炎，急、慢性扁桃體炎都有很好的輔助治療效果，特別是慢性咽喉炎病人，最適合用它泡水喝來進行調節了。可煎湯服，或泡茶喝效果都不錯。

　　羅漢果泡水喝禁忌

　　1、體寒和孕婦禁用

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　羅漢果本是涼性之物，不適合寒性體質人群，特別是寒性體質的孕婦，更是不能碰，這類人群喝會導致腹瀉不適，腹痛難受，脾胃虛寒者慎食，它會加重胃寒不適，對胃的傷害很大，會出現反胃、惡心、嘔吐等不適癥狀。

　　2、不能隔夜服用

羅漢果泡水的功效與作用，羅漢果茶的功效與作用

　　羅漢果泡水當茶喝，不能隔夜喝，羅漢果六小時后就會發生變質，隔夜的茶喝了對身體不好，有些腸胃功能不好的人群，喝了會拉肚子，對身體的健康很有影響。

　　結語：羅漢果泡茶好處較多，短期飲用可以起到保健作用，不要長時間的量飲，這樣會適得其反，失去它原有的效果。特別是體質敏感人群，最好是少飲量飲為宜。

　　相關推薦：

　　牛油果怎么挑，牛油果吃大個還是小個

　　孕婦可以吃火龍果嗎，孕婦能吃火龍果

　　牛油果好吃嗎(鮮奶油味道)，牛油果怎么豐胸

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