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蘋果塔再配上一個(gè)笑臉，蘋果就完美了

來源:鮮淘網(wǎng) 2015-07-31 11:42:02      admin 手機(jī)版

　　蘋果含有較多的鉀，能與人體過剩的鈉鹽結(jié)合，使之排出體外。當(dāng)人體攝入鈉鹽過多時(shí)，吃些蘋果，有利于平衡體內(nèi)電解質(zhì)。蘋果中含有的磷和鐵等元素，易被腸壁吸收，有補(bǔ)腦養(yǎng)血、寧神安眠作用。而在生活中蘋果也是減肥神器，詳情查看《早晨水果減肥搭配法》

　　蘋果塔主料就是蘋果，然后加上一把小刀

　　1、水果刀往右斜著45度輕輕切一刀；

蘋果塔再配上一個(gè)笑臉，蘋果就完美了

　　2、然后水果刀往左45度再輕輕切一刀，一個(gè)月牙片就切好了；

蘋果塔再配上一個(gè)笑臉，蘋果就完美了

　　3、再用同樣的方法切成第二片月牙片、第三片月牙片，第四。。。；

蘋果塔再配上一個(gè)笑臉，蘋果就完美了

　　4、多切出幾片，往上推一下，成葉子狀，再切出一張笑臉配上，這個(gè)夏天心情就是不一樣；

蘋果塔再配上一個(gè)笑臉，蘋果就完美了

　　溫馨提示：

　　蘋果不可與胡蘿卜 同食，易產(chǎn)生誘發(fā)甲狀腺腫的物質(zhì)。

　　蘋果不和牛奶同食，果酸與牛奶中的蛋白質(zhì)反應(yīng)會(huì)生成鈣沉淀，引起結(jié)石。

　　蘋果不可與干貝同食，能引起腹痛。

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