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蒲公英茶可以減肥嗎，蒲公英茶和什么一起喝減肥

來源:鮮淘網 2019-07-03 18:39:49      水果之家果果 手機版

　　蒲公英茶是當下最主流的養生茶，蒲公英茶特別適合夏天飲用，可以清熱解毒，健胃利脾。最近聽說蒲公英茶瘦身效果也很不錯，很多準備瘦身的人士都對它十分青睞。蒲公英茶可以減肥嗎?蒲公英茶和什么一起喝減肥效果更好，一起隨小編來了解一下吧!

　　蒲公英茶可以減肥嗎

蒲公英茶可以減肥嗎，蒲公英茶和什么一起喝減肥

　　蒲公英茶水對瘦身有幫助，但效果并不如傳說那身理想。《本草綱目》中記載，蒲公英性味甘，性寒，主功效為清熱解毒，利尿通淋，還有消腫的效果。并沒有提極可以瘦身一說，消除身體的水腫可能有一定的作用，但這和瘦身關系不大，而利尿通淋意為利尿，清下焦濕熱。

蒲公英茶可以減肥嗎，蒲公英茶和什么一起喝減肥

　　蒲公英茶的確是有助于養生的茶，蒲公英茶可以減肥嗎，以它本身的功效來看，減肥效果甚微。所以想要減肥瘦身的人們，請注意想瘦身法則，“管住嘴，邁開腿”，生命在于運動，用運動來瘦身效果好，而且健康，只要堅持，一般不會反彈。

　　蒲公英茶和什么一起喝減肥

蒲公英茶可以減肥嗎，蒲公英茶和什么一起喝減肥

　　蒲公性寒想要減肥，還是與枸杞、山楂一起搭配為宜。蒲公英茶本身有保肝、祛濕作用，對養肝非常好，肝功能好了，肝臟是人體最大的消化腺,也是體內新陳代謝的中心，肝養好了，自然對瘦身有很大的幫助，枸杞有助于強化身體機能，對于肝臟也有保護作用，所以蒲公英茶配枸杞非常好。

蒲公英茶可以減肥嗎，蒲公英茶和什么一起喝減肥

　　蒲公英茶對肝臟有養護，那么蒲公英茶和什么一起喝減肥效果更好呢，蒲公英茶配山楂減肥效果更好，山楂消食健胃，山楂中的解脂酶成分，可以讓脂肪快速地分解消耗。山楂中的黃酮類、內酯物質，還能清脂減肥，所以蒲公英茶配山楂減肥效果很顯著。

　　結語：關于蒲公英茶可以減肥嗎以及蒲公英茶和什么一起喝減肥大家都清楚了，蒲公英茶本身沒有減肥的功效，但它可以養肝，促進消化，對瘦身有幫助，要減肥還需搭配山楂。

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